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Robert Mayhew 2:20:08 row

30,023

Meters

2:20:08.4

Time

2:20.0

Pace

1710

Calories

Average Watts127
Calories Per Hour738
Stroke Rate30
Stroke Count4328
Drag Factor187

April 23, 2020 12:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:20:08.4 30,023 2:20.0 127 738 30
5:00.0 1,056 2:22.0 122 720 32
10:00.0 1,060 2:21.5 124 725 31
15:00.0 1,065 2:20.8 125 731 31
20:00.0 1,065 2:20.8 125 731 31
25:00.0 1,065 2:20.8 125 731 31
30:00.0 1,066 2:20.7 126 732 31
35:00.0 1,074 2:19.6 128 742 31
40:00.0 1,073 2:19.7 128 740 31
45:00.0 1,077 2:19.2 130 745 31
50:00.0 1,090 2:17.6 134 762 31
55:00.0 1,065 2:20.8 125 731 31
1:00:00.0 1,073 2:19.7 128 740 31
1:05:00.0 1,066 2:20.7 126 732 31
1:10:00.0 1,073 2:19.7 128 740 31
1:15:00.0 1,078 2:19.1 130 747 31
1:20:00.0 1,070 2:20.1 127 737 31
1:25:00.0 1,067 2:20.5 126 733 30
1:30:00.0 1,071 2:20.0 127 738 31
1:35:00.0 1,073 2:19.7 128 740 31
1:40:00.0 1,083 2:18.5 132 753 31
1:45:00.0 1,085 2:18.2 132 755 31
1:50:00.0 1,089 2:17.7 134 760 31
1:55:00.0 1,068 2:20.4 126 734 30
2:00:00.0 1,069 2:20.3 127 736 30
2:05:00.0 1,067 2:20.5 126 733 31
2:10:00.0 1,071 2:20.0 127 738 31
2:15:00.0 1,069 2:20.3 127 736 31
2:20:00.0 1,074 2:19.6 128 742 31
2:20:08.4 18 3:53.3 28 394 9

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Workout Graph

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