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Robert Mayhew 2:20:06 row

30,300

Meters

2:20:06.6

Time

2:18.7

Pace

1740

Calories

Average Watts131
Calories Per Hour751
Stroke Rate30
Stroke Count4327
Drag Factor187

April 25, 2020 12:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:20:06.6 30,300 2:18.7 131 751 30
5:00.0 1,071 2:20.0 127 738 32
10:00.0 1,078 2:19.1 130 747 31
15:00.0 1,078 2:19.1 130 747 31
20:00.0 1,081 2:18.7 131 750 31
25:00.0 1,083 2:18.5 132 753 31
30:00.0 1,083 2:18.5 132 753 31
35:00.0 1,082 2:18.6 131 752 31
40:00.0 1,085 2:18.2 132 755 31
45:00.0 1,087 2:17.9 133 758 31
50:00.0 1,092 2:17.3 135 764 31
55:00.0 1,088 2:17.8 134 759 31
1:00:00.0 1,085 2:18.2 132 755 31
1:05:00.0 1,083 2:18.5 132 753 31
1:10:00.0 1,085 2:18.2 132 755 31
1:15:00.0 1,089 2:17.7 134 760 31
1:20:00.0 1,086 2:18.1 133 757 31
1:25:00.0 1,076 2:19.4 129 744 31
1:30:00.0 1,078 2:19.1 130 747 31
1:35:00.0 1,077 2:19.2 130 745 31
1:40:00.0 1,077 2:19.2 130 745 31
1:45:00.0 1,078 2:19.1 130 747 31
1:50:00.0 1,086 2:18.1 133 757 31
1:55:00.0 1,073 2:19.7 128 740 30
2:00:00.0 1,074 2:19.6 128 742 31
2:05:00.0 1,078 2:19.1 130 747 31
2:10:00.0 1,078 2:19.1 130 747 31
2:15:00.0 1,084 2:18.3 132 754 31
2:20:00.0 1,089 2:17.7 134 760 31
2:20:06.6 19 2:53.6 67 529 9

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Workout Graph

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