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Robert Mayhew 2:20:24 row

30,316

Meters

2:20:24.3

Time

2:18.9

Pace

1737

Calories

Average Watts130
Calories Per Hour742
Stroke Rate30
Stroke Count4328
Drag Factor188

April 28, 2020 13:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:20:24.3 30,316 2:18.9 130 742 1737 30
5:00.0 1,080 2:18.8 131 744 62 32
10:00.0 1,087 2:17.9 133 756 63 32
15:00.0 1,092 2:17.3 135 756 63 32
20:00.0 1,085 2:18.2 132 744 62 32
25:00.0 1,071 2:20.0 127 732 61 31
30:00.0 1,062 2:21.2 124 720 60 31
35:00.0 1,065 2:20.8 125 720 60 31
40:00.0 1,069 2:20.3 127 732 61 31
45:00.0 1,071 2:20.0 127 732 61 31
50:00.0 1,075 2:19.5 129 732 61 31
55:00.0 1,073 2:19.7 128 732 61 30
1:00:00.0 1,079 2:19.0 130 744 62 30
1:05:00.0 1,076 2:19.4 129 744 62 31
1:10:00.0 1,083 2:18.5 132 744 62 31
1:15:00.0 1,082 2:18.6 131 744 62 31
1:20:00.0 1,095 2:16.9 136 768 64 31
1:25:00.0 1,071 2:20.0 127 732 61 30
1:30:00.0 1,075 2:19.5 129 732 61 30
1:35:00.0 1,075 2:19.5 129 732 61 30
1:40:00.0 1,083 2:18.5 132 744 62 31
1:45:00.0 1,081 2:18.7 131 744 62 31
1:50:00.0 1,089 2:17.7 134 756 63 31
1:55:00.0 1,077 2:19.2 130 744 62 30
2:00:00.0 1,076 2:19.4 129 744 62 31
2:05:00.0 1,078 2:19.1 130 744 62 30
2:10:00.0 1,092 2:17.3 135 756 63 31
2:15:00.0 1,091 2:17.4 135 756 63 31
2:20:00.0 1,097 2:16.7 137 768 64 31
2:20:24.3 86 2:21.2 124 592 4 25

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