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Robert Mayhew 2:20:08 row

30,511

Meters

2:20:08.3

Time

2:17.7

Pace

1761

Calories

Average Watts134
Calories Per Hour753
Stroke Rate30
Stroke Count4348
Drag Factor188

April 29, 2020 12:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:20:08.3 30,511 2:17.7 134 753 1761 30
5:00.0 1,073 2:19.7 128 732 61 32
10:00.0 1,075 2:19.5 129 732 61 31
15:00.0 1,085 2:18.2 132 744 62 31
20:00.0 1,086 2:18.1 133 756 63 31
25:00.0 1,090 2:17.6 134 756 63 31
30:00.0 1,092 2:17.3 135 756 63 31
35:00.0 1,086 2:18.1 133 756 63 31
40:00.0 1,090 2:17.6 134 756 63 31
45:00.0 1,096 2:16.8 137 768 64 31
50:00.0 1,098 2:16.6 137 768 64 31
55:00.0 1,086 2:18.1 133 756 63 31
1:00:00.0 1,090 2:17.6 134 756 63 31
1:05:00.0 1,091 2:17.4 135 756 63 31
1:10:00.0 1,089 2:17.7 134 756 63 31
1:15:00.0 1,097 2:16.7 137 768 64 31
1:20:00.0 1,096 2:16.8 137 768 64 31
1:25:00.0 1,083 2:18.5 132 744 62 31
1:30:00.0 1,084 2:18.3 132 744 62 31
1:35:00.0 1,084 2:18.3 132 744 62 31
1:40:00.0 1,085 2:18.2 132 744 62 31
1:45:00.0 1,091 2:17.4 135 756 63 31
1:50:00.0 1,090 2:17.6 134 756 63 31
1:55:00.0 1,082 2:18.6 131 744 62 30
2:00:00.0 1,088 2:17.8 134 756 63 31
2:05:00.0 1,088 2:17.8 134 756 63 31
2:10:00.0 1,092 2:17.3 135 756 63 31
2:15:00.0 1,091 2:17.4 135 756 63 31
2:20:00.0 1,111 2:15.0 142 780 65 31
2:20:08.3 26 2:39.6 86 433 1 15

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Workout Graph

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