Robert Mayhew 2:20:06 row
30,200
Meters
2:20:06.8
Time
2:19.1
Pace
1730
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 30 |
| Stroke Count | 4335 |
| Drag Factor | 186 |
May 06, 2020 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20:06.8 | 30,200 | 2:19.1 | 130 | 746 | 30 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 31 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 31 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 31 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 740 | 31 |
| 25:00.0 | 1,081 | 2:18.7 | 131 | 750 | 31 |
| 30:00.0 | 1,088 | 2:17.8 | 134 | 759 | 31 |
| 35:00.0 | 1,087 | 2:17.9 | 133 | 758 | 31 |
| 40:00.0 | 1,084 | 2:18.3 | 132 | 754 | 31 |
| 45:00.0 | 1,089 | 2:17.7 | 134 | 760 | 31 |
| 50:00.0 | 1,092 | 2:17.3 | 135 | 764 | 31 |
| 55:00.0 | 1,081 | 2:18.7 | 131 | 750 | 31 |
| 1:00:00.0 | 1,068 | 2:20.4 | 126 | 734 | 31 |
| 1:05:00.0 | 1,078 | 2:19.1 | 130 | 747 | 31 |
| 1:10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 31 |
| 1:15:00.0 | 1,082 | 2:18.6 | 131 | 752 | 31 |
| 1:20:00.0 | 1,080 | 2:18.8 | 131 | 749 | 31 |
| 1:25:00.0 | 1,071 | 2:20.0 | 127 | 738 | 31 |
| 1:30:00.0 | 1,066 | 2:20.7 | 126 | 732 | 31 |
| 1:35:00.0 | 1,077 | 2:19.2 | 130 | 745 | 31 |
| 1:40:00.0 | 1,072 | 2:19.9 | 128 | 739 | 31 |
| 1:45:00.0 | 1,074 | 2:19.6 | 128 | 742 | 31 |
| 1:50:00.0 | 1,084 | 2:18.3 | 132 | 754 | 31 |
| 1:55:00.0 | 1,063 | 2:21.1 | 125 | 728 | 30 |
| 2:00:00.0 | 1,069 | 2:20.3 | 127 | 736 | 31 |
| 2:05:00.0 | 1,077 | 2:19.2 | 130 | 745 | 31 |
| 2:10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 31 |
| 2:15:00.0 | 1,074 | 2:19.6 | 128 | 742 | 31 |
| 2:20:00.0 | 1,086 | 2:18.1 | 133 | 757 | 31 |
| 2:20:06.8 | 20 | 2:50.0 | 71 | 545 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.