Robert Mayhew 2:20:09 row
30,100
Meters
2:20:09.3
Time
2:19.6
Pace
1721
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 31 |
| Stroke Count | 4348 |
| Drag Factor | 184 |
May 07, 2020 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20:09.3 | 30,100 | 2:19.6 | 128 | 741 | 31 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 32 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 31 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 742 | 31 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 747 | 31 |
| 25:00.0 | 1,070 | 2:20.1 | 127 | 737 | 31 |
| 30:00.0 | 1,070 | 2:20.1 | 127 | 737 | 31 |
| 35:00.0 | 1,077 | 2:19.2 | 130 | 745 | 31 |
| 40:00.0 | 1,076 | 2:19.4 | 129 | 744 | 31 |
| 45:00.0 | 1,073 | 2:19.7 | 128 | 740 | 31 |
| 50:00.0 | 1,090 | 2:17.6 | 134 | 762 | 31 |
| 55:00.0 | 1,072 | 2:19.9 | 128 | 739 | 31 |
| 1:00:00.0 | 1,074 | 2:19.6 | 128 | 742 | 31 |
| 1:05:00.0 | 1,073 | 2:19.7 | 128 | 740 | 31 |
| 1:10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 31 |
| 1:15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 31 |
| 1:20:00.0 | 1,096 | 2:16.8 | 137 | 769 | 31 |
| 1:25:00.0 | 1,069 | 2:20.3 | 127 | 736 | 31 |
| 1:30:00.0 | 1,069 | 2:20.3 | 127 | 736 | 31 |
| 1:35:00.0 | 1,070 | 2:20.1 | 127 | 737 | 31 |
| 1:40:00.0 | 1,078 | 2:19.1 | 130 | 747 | 31 |
| 1:45:00.0 | 1,081 | 2:18.7 | 131 | 750 | 31 |
| 1:50:00.0 | 1,077 | 2:19.2 | 130 | 745 | 31 |
| 1:55:00.0 | 1,066 | 2:20.7 | 126 | 732 | 31 |
| 2:00:00.0 | 1,063 | 2:21.1 | 125 | 728 | 31 |
| 2:05:00.0 | 1,067 | 2:20.5 | 126 | 733 | 31 |
| 2:10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 31 |
| 2:15:00.0 | 1,068 | 2:20.4 | 126 | 734 | 31 |
| 2:20:00.0 | 1,070 | 2:20.1 | 127 | 737 | 31 |
| 2:20:09.3 | 22 | 3:31.3 | 37 | 427 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.