2:30:19 row on May 10, 2020

Robert Mayhew 2:30:19 row

32,413

Meters

2:30:19.2

Time

2:19.1

Pace

1854

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
2:30:19.2	32,413	2:19.1	130	747	30
5:00.0	1,074	2:19.6	128	742	31
10:00.0	1,065	2:20.8	125	731	31
15:00.0	1,072	2:19.9	128	739	31
20:00.0	1,075	2:19.5	129	743	31
25:00.0	1,079	2:19.0	130	748	31
30:00.0	1,079	2:19.0	130	748	31
35:00.0	1,082	2:18.6	131	752	31
40:00.0	1,082	2:18.6	131	752	31
45:00.0	1,082	2:18.6	131	752	31
50:00.0	1,081	2:18.7	131	750	31
55:00.0	1,065	2:20.8	125	731	30
1:00:00.0	1,067	2:20.5	126	733	31
1:05:00.0	1,074	2:19.6	128	742	31
1:10:00.0	1,066	2:20.7	126	732	30
1:15:00.0	1,078	2:19.1	130	747	31
1:20:00.0	1,079	2:19.0	130	748	31
1:25:00.0	1,072	2:19.9	128	739	31
1:30:00.0	1,073	2:19.7	128	740	31
1:35:00.0	1,062	2:21.2	124	727	30
1:40:00.0	1,071	2:20.0	127	738	30
1:45:00.0	1,074	2:19.6	128	742	31
1:50:00.0	1,083	2:18.5	132	753	31
1:55:00.0	1,092	2:17.3	135	764	31
2:00:00.0	1,097	2:16.7	137	771	31
2:05:00.0	1,074	2:19.6	128	742	30
2:10:00.0	1,082	2:18.6	131	752	31
2:15:00.0	1,082	2:18.6	131	752	31
2:20:00.0	1,089	2:17.7	134	760	31
2:25:00.0	1,093	2:17.2	135	766	31
2:30:00.0	1,108	2:15.3	141	785	31
2:30:19.2	60	2:40.0	85	594	21

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