2:30:06 row on May 13, 2020

Robert Mayhew 2:30:06 row

32,148

Meters

2:30:06.9

Time

2:20.0

Pace

1835

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
2:30:06.9	32,148	2:20.0	127	738	1835	30
5:00.0	1,060	2:21.5	124	725	60	32
10:00.0	1,074	2:19.6	128	742	61	31
15:00.0	1,090	2:17.6	134	762	63	31
20:00.0	1,086	2:18.1	133	757	63	31
25:00.0	1,076	2:19.4	129	744	62	31
30:00.0	1,075	2:19.5	129	743	61	31
35:00.0	1,068	2:20.4	126	734	61	31
40:00.0	1,059	2:21.6	123	723	60	31
45:00.0	1,064	2:20.9	125	729	60	30
50:00.0	1,069	2:20.3	127	736	61	31
55:00.0	1,068	2:20.4	126	734	61	31
1:00:00.0	1,079	2:19.0	130	748	62	31
1:05:00.0	1,068	2:20.4	126	734	61	30
1:10:00.0	1,076	2:19.4	129	744	62	31
1:15:00.0	1,081	2:18.7	131	750	62	31
1:20:00.0	1,086	2:18.1	133	757	63	31
1:25:00.0	1,089	2:17.7	134	760	63	31
1:30:00.0	1,095	2:16.9	136	768	64	31
1:35:00.0	1,064	2:20.9	125	729	60	30
1:40:00.0	1,061	2:21.3	124	726	60	31
1:45:00.0	1,058	2:21.7	123	722	60	30
1:50:00.0	1,066	2:20.7	126	732	61	31
1:55:00.0	1,067	2:20.5	126	733	61	30
2:00:00.0	1,074	2:19.6	128	742	61	31
2:05:00.0	1,057	2:21.9	122	721	60	30
2:10:00.0	1,061	2:21.3	124	726	60	30
2:15:00.0	1,065	2:20.8	125	731	60	30
2:20:00.0	1,063	2:21.1	125	728	60	30
2:25:00.0	1,067	2:20.5	126	733	61	30
2:30:00.0	1,069	2:20.3	127	736	61	30
2:30:06.9	13	4:25.3	19	364	0

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