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Robert Mayhew 2:40:11 row

34,823

Meters

2:40:11.0

Time

2:17.9

Pace

2009

Calories

Average Watts133
Calories Per Hour758
Stroke Rate30
Stroke Count4927
Drag Factor188

May 19, 2020 12:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:40:11.0 34,823 2:17.9 133 758 2009 30
5:00.0 1,074 2:19.6 128 742 61 31
10:00.0 1,080 2:18.8 131 749 62 31
15:00.0 1,090 2:17.6 134 762 63 31
20:00.0 1,092 2:17.3 135 764 63 31
25:00.0 1,087 2:17.9 133 758 63 31
30:00.0 1,100 2:16.3 138 775 64 31
35:00.0 1,089 2:17.7 134 760 63 31
40:00.0 1,095 2:16.9 136 768 64 31
45:00.0 1,087 2:17.9 133 758 63 31
50:00.0 1,094 2:17.1 136 767 63 31
55:00.0 1,095 2:16.9 136 768 64 31
1:00:00.0 1,110 2:15.1 142 788 65 31
1:05:00.0 1,093 2:17.2 135 766 63 31
1:10:00.0 1,092 2:17.3 135 764 63 31
1:15:00.0 1,094 2:17.1 136 767 63 31
1:20:00.0 1,090 2:17.6 134 762 63 31
1:25:00.0 1,094 2:17.1 136 767 63 31
1:30:00.0 1,098 2:16.6 137 772 64 31
1:35:00.0 1,095 2:16.9 136 768 64 31
1:40:00.0 1,086 2:18.1 133 757 63 31
1:45:00.0 1,078 2:19.1 130 747 62 30
1:50:00.0 1,077 2:19.2 130 745 62 31
1:55:00.0 1,077 2:19.2 130 745 62 30
2:00:00.0 1,083 2:18.5 132 753 62 31
2:05:00.0 1,088 2:17.8 134 759 63 31
2:10:00.0 1,085 2:18.2 132 755 62 30
2:15:00.0 1,072 2:19.9 128 739 61 30
2:20:00.0 1,066 2:20.7 126 732 61 30
2:25:00.0 1,074 2:19.6 128 742 61 30
2:30:00.0 1,082 2:18.6 131 752 62 31
2:35:00.0 1,080 2:18.8 131 749 62 31
2:40:00.0 1,099 2:16.4 138 773 64 31
2:40:11.0 28 3:16.4 46 458 1 13

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Workout Graph

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