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Robert Mayhew 2:20:07 row

30,507

Meters

2:20:07.9

Time

2:17.8

Pace

1762

Calories

Average Watts134
Calories Per Hour760
Stroke Rate30
Stroke Count4329
Drag Factor188

May 21, 2020 12:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:20:07.9 30,507 2:17.8 134 760 1762 30
5:00.0 1,087 2:17.9 133 758 63 32
10:00.0 1,093 2:17.2 135 766 63 31
15:00.0 1,098 2:16.6 137 772 64 31
20:00.0 1,095 2:16.9 136 768 64 31
25:00.0 1,098 2:16.6 137 772 64 31
30:00.0 1,101 2:16.2 138 776 64 31
35:00.0 1,098 2:16.6 137 772 64 31
40:00.0 1,097 2:16.7 137 771 64 31
45:00.0 1,097 2:16.7 137 771 64 31
50:00.0 1,102 2:16.1 139 777 64 31
55:00.0 1,085 2:18.2 132 755 62 31
1:00:00.0 1,085 2:18.2 132 755 62 31
1:05:00.0 1,081 2:18.7 131 750 62 30
1:10:00.0 1,087 2:17.9 133 758 63 31
1:15:00.0 1,086 2:18.1 133 757 63 31
1:20:00.0 1,093 2:17.2 135 766 63 31
1:25:00.0 1,071 2:20.0 127 738 61 30
1:30:00.0 1,076 2:19.4 129 744 62 30
1:35:00.0 1,087 2:17.9 133 758 63 31
1:40:00.0 1,090 2:17.6 134 762 63 31
1:45:00.0 1,086 2:18.1 133 757 63 31
1:50:00.0 1,093 2:17.2 135 766 63 31
1:55:00.0 1,075 2:19.5 129 743 61 31
2:00:00.0 1,077 2:19.2 130 745 62 31
2:05:00.0 1,080 2:18.8 131 749 62 31
2:10:00.0 1,082 2:18.6 131 752 62 31
2:15:00.0 1,085 2:18.2 132 755 62 30
2:20:00.0 1,099 2:16.4 138 773 64 31
2:20:07.9 21 3:08.0 53 481 1 9

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Workout Graph

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