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Robert Mayhew 2:20:07 row

30,065

Meters

2:20:07.5

Time

2:19.8

Pace

1715

Calories

Average Watts128
Calories Per Hour740
Stroke Rate29
Stroke Count4298
Drag Factor186

May 22, 2020 11:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:20:07.5 30,065 2:19.8 128 740 1715 29
5:00.0 1,073 2:19.7 128 740 61 32
10:00.0 1,070 2:20.1 127 737 61 31
15:00.0 1,074 2:19.6 128 742 61 31
20:00.0 1,077 2:19.2 130 745 62 31
25:00.0 1,077 2:19.2 130 745 62 31
30:00.0 1,077 2:19.2 130 745 62 31
35:00.0 1,071 2:20.0 127 738 61 30
40:00.0 1,073 2:19.7 128 740 61 31
45:00.0 1,072 2:19.9 128 739 61 31
50:00.0 1,078 2:19.1 130 747 62 31
55:00.0 1,069 2:20.3 127 736 61 30
1:00:00.0 1,074 2:19.6 128 742 61 31
1:05:00.0 1,070 2:20.1 127 737 61 30
1:10:00.0 1,074 2:19.6 128 742 61 30
1:15:00.0 1,074 2:19.6 128 742 61 31
1:20:00.0 1,076 2:19.4 129 744 62 31
1:25:00.0 1,062 2:21.2 124 727 60 30
1:30:00.0 1,069 2:20.3 127 736 61
1:35:00.0 1,071 2:20.0 127 738 61 30
1:40:00.0 1,078 2:19.1 130 747 62 31
1:45:00.0 1,083 2:18.5 132 753 62 31
1:50:00.0 1,079 2:19.0 130 748 62 31
1:55:00.0 1,062 2:21.2 124 727 60 30
2:00:00.0 1,062 2:21.2 124 727 60 31
2:05:00.0 1,076 2:19.4 129 744 61 31
2:10:00.0 1,070 2:20.1 127 737 61 30
2:15:00.0 1,076 2:19.4 129 744 62 31
2:20:00.0 1,085 2:18.2 132 755 62 31
2:20:07.5 15 4:10.0 22 377 0

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Workout Graph

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