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Robert Mayhew 2:21:07 row

30,154

Meters

2:21:07.4

Time

2:20.4

Pace

1715

Calories

Average Watts126
Calories Per Hour735
Stroke Rate30
Stroke Count4298
Drag Factor186

May 23, 2020 12:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:21:07.4 30,154 2:20.4 126 735 30
5:00.0 1,068 2:20.4 126 734 31
10:00.0 1,071 2:20.0 127 738 31
15:00.0 1,075 2:19.5 129 743 31
20:00.0 1,065 2:20.8 125 731 31
25:00.0 1,061 2:21.3 124 726 31
30:00.0 1,067 2:20.5 126 733 31
35:00.0 1,058 2:21.7 123 722 30
40:00.0 1,076 2:19.4 129 744 31
45:00.0 1,069 2:20.3 127 736 31
50:00.0 1,075 2:19.5 129 743 31
55:00.0 1,065 2:20.8 125 731 30
1:00:00.0 1,068 2:20.4 126 734 31
1:05:00.0 1,063 2:21.1 125 728 30
1:10:00.0 1,070 2:20.1 127 737 30
1:15:00.0 1,078 2:19.1 130 747 30
1:20:00.0 1,075 2:19.5 129 743 31
1:25:00.0 1,052 2:22.5 121 715 30
1:30:00.0 1,054 2:22.3 121 717 30
1:35:00.0 1,055 2:22.1 122 719 30
1:40:00.0 1,064 2:20.9 125 729 30
1:45:00.0 1,063 2:21.1 125 728 30
1:50:00.0 1,076 2:19.4 129 744 30
1:55:00.0 1,069 2:20.3 127 736 30
2:00:00.0 1,071 2:20.0 127 738 30
2:05:00.0 1,076 2:19.4 129 744 31
2:10:00.0 1,077 2:19.2 130 745 30
2:15:00.0 1,077 2:19.2 130 745 30
2:20:00.0 1,077 2:19.2 130 745 31
2:21:07.4 238 2:21.5 123 724 28

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Workout Graph

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