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Robert Mayhew 2:20:09 row

30,605

Meters

2:20:09.9

Time

2:17.3

Pace

1770

Calories

Average Watts135
Calories Per Hour757
Stroke Rate31
Stroke Count4381
Drag Factor187

May 24, 2020 11:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:20:09.9 30,605 2:17.3 135 757 1770 31
5:00.0 1,083 2:18.5 132 744 62 32
10:00.0 1,088 2:17.8 134 756 63 31
15:00.0 1,090 2:17.6 134 756 63 31
20:00.0 1,083 2:18.5 132 744 62 31
25:00.0 1,081 2:18.7 131 744 62 32
30:00.0 1,084 2:18.3 132 744 62 32
35:00.0 1,087 2:17.9 133 756 63 31
40:00.0 1,084 2:18.3 132 744 62 31
45:00.0 1,089 2:17.7 134 756 63 31
50:00.0 1,098 2:16.6 137 768 64 32
55:00.0 1,081 2:18.7 131 744 62 31
1:00:00.0 1,086 2:18.1 133 756 63 31
1:05:00.0 1,093 2:17.2 135 756 63 31
1:10:00.0 1,094 2:17.1 136 756 63 32
1:15:00.0 1,100 2:16.3 138 768 64 31
1:20:00.0 1,115 2:14.5 144 792 66 32
1:25:00.0 1,081 2:18.7 131 744 62 31
1:30:00.0 1,086 2:18.1 133 744 62 31
1:35:00.0 1,089 2:17.7 134 756 63 31
1:40:00.0 1,093 2:17.2 135 756 63 31
1:45:00.0 1,098 2:16.6 137 768 64 31
1:50:00.0 1,107 2:15.5 141 780 65 32
1:55:00.0 1,079 2:19.0 130 744 62 31
2:00:00.0 1,089 2:17.7 134 756 63 31
2:05:00.0 1,090 2:17.6 134 756 63 31
2:10:00.0 1,103 2:15.9 139 768 64 31
2:15:00.0 1,107 2:15.5 141 780 65 31
2:20:00.0 1,116 2:14.4 144 792 66 31
2:20:09.9 29 2:50.6 70 363 1 14

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Workout Graph

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