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Robert Mayhew 2:20:07 row

30,405

Meters

2:20:07.7

Time

2:18.2

Pace

1753

Calories

Average Watts132
Calories Per Hour755
Stroke Rate30
Stroke Count4344
Drag Factor184

June 05, 2020 12:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:20:07.7 30,405 2:18.2 132 755 1753 30
5:00.0 1,070 2:20.1 127 737 61 32
10:00.0 1,076 2:19.4 129 744 62 31
15:00.0 1,082 2:18.6 131 752 62 31
20:00.0 1,097 2:16.7 137 771 64 31
25:00.0 1,101 2:16.2 138 776 64 31
30:00.0 1,107 2:15.5 141 784 65 31
35:00.0 1,078 2:19.1 130 747 62 31
40:00.0 1,084 2:18.3 132 754 62 31
45:00.0 1,085 2:18.2 132 755 62 31
50:00.0 1,088 2:17.8 134 759 63 31
55:00.0 1,091 2:17.4 135 763 63 31
1:00:00.0 1,096 2:16.8 137 769 64 31
1:05:00.0 1,073 2:19.7 128 740 61 30
1:10:00.0 1,081 2:18.7 131 750 62 31
1:15:00.0 1,078 2:19.1 130 747 62 31
1:20:00.0 1,085 2:18.2 132 755 62 31
1:25:00.0 1,087 2:17.9 133 758 63 31
1:30:00.0 1,088 2:17.8 134 759 63 31
1:35:00.0 1,071 2:20.0 127 738 61 31
1:40:00.0 1,073 2:19.7 128 740 61 31
1:45:00.0 1,079 2:19.0 130 748 62 31
1:50:00.0 1,087 2:17.9 133 758 63 31
1:55:00.0 1,095 2:16.9 136 768 64 31
2:00:00.0 1,097 2:16.7 137 771 64 31
2:05:00.0 1,067 2:20.5 126 733 61 30
2:10:00.0 1,076 2:19.4 129 744 62 31
2:15:00.0 1,083 2:18.5 132 753 62 31
2:20:00.0 1,106 2:15.6 140 782 65 31
2:20:07.7 24 2:40.4 85 591 1 8

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Workout Graph

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