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Robert Mayhew 2:20:06 row

30,498

Meters

2:20:06.9

Time

2:17.8

Pace

1762

Calories

Average Watts134
Calories Per Hour754
Stroke Rate30
Stroke Count4339
Drag Factor184

June 06, 2020 12:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:20:06.9 30,498 2:17.8 134 754 1762 30
5:00.0 1,068 2:20.4 126 732 61 32
10:00.0 1,071 2:20.0 127 732 61 31
15:00.0 1,087 2:17.9 133 756 63 31
20:00.0 1,091 2:17.4 135 756 63 31
25:00.0 1,095 2:16.9 136 768 64 31
30:00.0 1,108 2:15.3 141 780 65 31
35:00.0 1,083 2:18.5 132 744 62 31
40:00.0 1,092 2:17.3 135 756 63 31
45:00.0 1,089 2:17.7 134 756 63 31
50:00.0 1,088 2:17.8 134 756 63 31
55:00.0 1,086 2:18.1 133 756 63 31
1:00:00.0 1,096 2:16.8 137 768 64 31
1:05:00.0 1,086 2:18.1 133 756 63 31
1:10:00.0 1,085 2:18.2 132 744 62 31
1:15:00.0 1,089 2:17.7 134 756 63 31
1:20:00.0 1,091 2:17.4 135 756 63 31
1:25:00.0 1,091 2:17.4 135 756 63 31
1:30:00.0 1,099 2:16.4 138 768 64 31
1:35:00.0 1,080 2:18.8 131 744 62 31
1:40:00.0 1,087 2:17.9 133 756 63 31
1:45:00.0 1,089 2:17.7 134 756 63 31
1:50:00.0 1,089 2:17.7 134 756 63 31
1:55:00.0 1,089 2:17.7 134 756 63 31
2:00:00.0 1,094 2:17.1 136 756 63 31
2:05:00.0 1,073 2:19.7 128 732 61 30
2:10:00.0 1,082 2:18.6 131 744 62 31
2:15:00.0 1,090 2:17.6 134 756 63 31
2:20:00.0 1,108 2:15.3 141 780 65 31
2:20:06.9 21 2:44.2 79 521 1 9

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Workout Graph

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