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Robert Mayhew 2:20:06 row

30,173

Meters

2:20:06.5

Time

2:19.3

Pace

1725

Calories

Average Watts129
Calories Per Hour745
Stroke Rate30
Stroke Count4315
Drag Factor185

June 09, 2020 12:27:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:20:06.5 30,173 2:19.3 129 745 30
5:00.0 1,075 2:19.5 129 743 32
10:00.0 1,078 2:19.1 130 747 31
15:00.0 1,083 2:18.5 132 753 31
20:00.0 1,077 2:19.2 130 745 31
25:00.0 1,082 2:18.6 131 752 31
30:00.0 1,094 2:17.1 136 767 31
35:00.0 1,070 2:20.1 127 737 31
40:00.0 1,070 2:20.1 127 737 31
45:00.0 1,072 2:19.9 128 739 31
50:00.0 1,078 2:19.1 130 747 31
55:00.0 1,085 2:18.2 132 755 31
1:00:00.0 1,111 2:15.0 142 789 31
1:05:00.0 1,066 2:20.7 126 732 31
1:10:00.0 1,069 2:20.3 127 736 31
1:15:00.0 1,074 2:19.6 128 742 31
1:20:00.0 1,079 2:19.0 130 748 31
1:25:00.0 1,082 2:18.6 131 752 31
1:30:00.0 1,084 2:18.3 132 754 31
1:35:00.0 1,059 2:21.6 123 723 31
1:40:00.0 1,064 2:20.9 125 729 30
1:45:00.0 1,072 2:19.9 128 739 31
1:50:00.0 1,083 2:18.5 132 753 31
1:55:00.0 1,080 2:18.8 131 749 31
2:00:00.0 1,082 2:18.6 131 752 31
2:05:00.0 1,066 2:20.7 126 732 30
2:10:00.0 1,068 2:20.4 126 734 31
2:15:00.0 1,071 2:20.0 127 738 31
2:20:00.0 1,085 2:18.2 132 755 31
2:20:06.5 15 3:36.6 34 418

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Workout Graph

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