Robert Mayhew 2:20:07 row

30,774

Meters

2:20:07.3

Time

2:16.5

Pace

1794

Calories

Average Watts137
Calories Per Hour768
Stroke Rate31
Stroke Count4346
Drag Factor184

June 12, 2020 12:24:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:20:07.3 30,774 2:16.5 137 768 1794 31
5:00.0 1,071 2:20.0 127 732 61 32
10:00.0 1,078 2:19.1 130 744 62 31
15:00.0 1,091 2:17.4 135 756 63 31
20:00.0 1,099 2:16.4 138 768 64 31
25:00.0 1,102 2:16.1 139 768 64 31
30:00.0 1,105 2:15.7 140 780 65 31
35:00.0 1,107 2:15.5 141 780 65 31
40:00.0 1,080 2:18.8 131 744 62 31
45:00.0 1,086 2:18.1 133 756 63 31
50:00.0 1,090 2:17.6 134 756 63 31
55:00.0 1,097 2:16.7 137 768 64 31
1:00:00.0 1,105 2:15.7 140 780 65 31
1:05:00.0 1,107 2:15.5 141 780 65 31
1:10:00.0 1,115 2:14.5 144 792 66 31
1:15:00.0 1,086 2:18.1 133 756 63 31
1:20:00.0 1,096 2:16.8 137 768 64 31
1:25:00.0 1,098 2:16.6 137 768 64 31
1:30:00.0 1,098 2:16.6 137 768 64 31
1:35:00.0 1,101 2:16.2 138 768 64 31
1:40:00.0 1,106 2:15.6 140 780 65 31
1:45:00.0 1,128 2:12.9 149 804 67 31
1:50:00.0 1,088 2:17.8 134 756 63 31
1:55:00.0 1,095 2:16.9 136 768 64 31
2:00:00.0 1,105 2:15.7 140 780 65 31
2:05:00.0 1,100 2:16.3 138 768 64 31
2:10:00.0 1,094 2:17.1 136 756 63 31
2:15:00.0 1,108 2:15.3 141 780 65 31
2:20:00.0 1,125 2:13.3 148 804 67 31
2:20:07.3 14 4:20.7 20 367 0

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Workout Graph

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