Robert Mayhew 2:20:08 row
29,839
Meters
2:20:08.3
Time
2:20.8
Pace
1694
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 30 |
| Stroke Count | 4306 |
| Drag Factor | 184 |
July 25, 2020 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:20:08.3 | 29,839 | 2:20.8 | 125 | 725 | 1694 | 30 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 32 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 31 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 31 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 31 |
| 25:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 31 |
| 30:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 31 |
| 35:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 31 |
| 40:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 31 |
| 45:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 30 |
| 50:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 31 |
| 55:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 31 |
| 1:00:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 31 |
| 1:05:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 31 |
| 1:10:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 31 |
| 1:15:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 31 |
| 1:20:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 31 |
| 1:25:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 31 |
| 1:30:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 30 |
| 1:35:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 30 |
| 1:40:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 31 |
| 1:45:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 31 |
| 1:50:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 31 |
| 1:55:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 30 |
| 2:00:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 30 |
| 2:05:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 30 |
| 2:10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 30 |
| 2:15:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 31 |
| 2:20:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 31 |
| 2:20:08.3 | 26 | 2:39.6 | 86 | 433 | 1 | 14 |
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Workout Graph
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