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Robert Mayhew 2:20:07 row

29,349

Meters

2:20:07.1

Time

2:23.2

Pace

1644

Calories

Average Watts119
Calories Per Hour709
Stroke Rate30
Stroke Count4262
Drag Factor181

July 27, 2020 12:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:20:07.1 29,349 2:23.2 119 709 1644 30
5:00.0 1,040 2:24.2 117 701 58 32
10:00.0 1,045 2:23.5 118 707 58 31
15:00.0 1,050 2:22.8 120 713 59 31
20:00.0 1,047 2:23.2 119 709 59 31
25:00.0 1,047 2:23.2 119 709 59 31
30:00.0 1,043 2:23.8 118 704 58 30
35:00.0 1,042 2:23.9 117 703 58 31
40:00.0 1,046 2:23.4 119 708 59 31
45:00.0 1,048 2:23.1 119 710 59 30
50:00.0 1,059 2:21.6 123 723 60 31
55:00.0 1,042 2:23.9 117 703 58 30
1:00:00.0 1,049 2:22.9 120 711 59 30
1:05:00.0 1,055 2:22.1 122 719 59 30
1:10:00.0 1,052 2:22.5 121 715 59 30
1:15:00.0 1,061 2:21.3 124 726 60 30
1:20:00.0 1,059 2:21.6 123 723 60 30
1:25:00.0 1,039 2:24.3 116 700 58 30
1:30:00.0 1,040 2:24.2 117 701 58 30
1:35:00.0 1,047 2:23.2 119 709 59 30
1:40:00.0 1,039 2:24.3 116 700 58 30
1:45:00.0 1,039 2:24.3 116 700 58 30
1:50:00.0 1,045 2:23.5 118 707 58 30
1:55:00.0 1,034 2:25.0 115 694 57 30
2:00:00.0 1,043 2:23.8 118 704 58 30
2:05:00.0 1,045 2:23.5 118 707 58 30
2:10:00.0 1,050 2:22.8 120 713 59 30
2:15:00.0 1,060 2:21.5 124 725 60 30
2:20:00.0 1,067 2:20.5 126 733 61 30
2:20:07.1 17 3:28.8 38 432 0 10

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Workout Graph

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