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Robert Mayhew 2:20:06 row

29,824

Meters

2:20:06.4

Time

2:20.9

Pace

1690

Calories

Average Watts125
Calories Per Hour723
Stroke Rate30
Stroke Count4283
Drag Factor185

August 07, 2020 12:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:20:06.4 29,824 2:20.9 125 723 1690 30
5:00.0 1,033 2:25.2 114 684 57 31
10:00.0 1,044 2:23.6 118 696 58 31
15:00.0 1,059 2:21.6 123 720 60 31
20:00.0 1,064 2:20.9 125 720 60 31
25:00.0 1,065 2:20.8 125 720 60 31
30:00.0 1,064 2:20.9 125 720 60 31
35:00.0 1,073 2:19.7 128 732 61 31
40:00.0 1,074 2:19.6 128 732 61 30
45:00.0 1,067 2:20.5 126 732 61 31
50:00.0 1,086 2:18.1 133 756 63 31
55:00.0 1,049 2:22.9 120 708 59 30
1:00:00.0 1,065 2:20.8 125 720 60 30
1:05:00.0 1,068 2:20.4 126 732 61 31
1:10:00.0 1,068 2:20.4 126 732 61 30
1:15:00.0 1,063 2:21.1 125 720 60 30
1:20:00.0 1,064 2:20.9 125 720 60 30
1:25:00.0 1,055 2:22.1 122 708 59 30
1:30:00.0 1,070 2:20.1 127 732 61 31
1:35:00.0 1,066 2:20.7 126 732 61 30
1:40:00.0 1,072 2:19.9 128 732 61 30
1:45:00.0 1,073 2:19.7 128 732 61 31
1:50:00.0 1,076 2:19.4 129 744 62 30
1:55:00.0 1,050 2:22.8 120 708 59 30
2:00:00.0 1,059 2:21.6 123 720 60 30
2:05:00.0 1,070 2:20.1 127 732 61 30
2:10:00.0 1,060 2:21.5 124 720 60 30
2:15:00.0 1,067 2:20.5 126 732 61 31
2:20:00.0 1,084 2:18.3 132 744 62 31
2:20:06.4 15 3:33.3 36 424 0

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Workout Graph

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