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Robert Mayhew 2:20:06 row

29,587

Meters

2:20:06.4

Time

2:22.0

Pace

1668

Calories

Average Watts122
Calories Per Hour714
Stroke Rate30
Stroke Count4297
Drag Factor184

August 09, 2020 12:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:20:06.4 29,587 2:22.0 122 714 1668 30
5:00.0 1,031 2:25.4 114 684 57 32
10:00.0 1,042 2:23.9 117 696 58 31
15:00.0 1,051 2:22.7 120 708 59 31
20:00.0 1,046 2:23.4 119 708 59 31
25:00.0 1,054 2:22.3 121 708 59 31
30:00.0 1,055 2:22.1 122 708 59 31
35:00.0 1,061 2:21.3 124 720 60 31
40:00.0 1,041 2:24.0 117 696 58 31
45:00.0 1,051 2:22.7 120 708 59 31
50:00.0 1,056 2:22.0 122 720 60 31
55:00.0 1,063 2:21.1 125 720 60 31
1:00:00.0 1,066 2:20.7 126 732 61 31
1:05:00.0 1,038 2:24.5 116 696 58 30
1:10:00.0 1,051 2:22.7 120 708 59 31
1:15:00.0 1,058 2:21.7 123 720 60 31
1:20:00.0 1,068 2:20.4 126 732 61 31
1:25:00.0 1,045 2:23.5 118 696 58 30
1:30:00.0 1,054 2:22.3 121 708 59 31
1:35:00.0 1,066 2:20.7 126 732 61 31
1:40:00.0 1,066 2:20.7 126 732 61 31
1:45:00.0 1,067 2:20.5 126 732 61 31
1:50:00.0 1,086 2:18.1 133 744 62 31
1:55:00.0 1,054 2:22.3 121 708 59 30
2:00:00.0 1,051 2:22.7 120 708 59 30
2:05:00.0 1,056 2:22.0 122 720 60 30
2:10:00.0 1,064 2:20.9 125 720 60 30
2:15:00.0 1,054 2:22.3 121 708 59 30
2:20:00.0 1,076 2:19.4 129 744 62 31
2:20:06.4 15 3:33.3 36 424 0

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Workout Graph

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