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Robert Mayhew 2:20:07 row

28,786

Meters

2:20:07.6

Time

2:26.0

Pace

1591

Calories

Average Watts112
Calories Per Hour681
Stroke Rate30
Stroke Count4213
Drag Factor183

August 11, 2020 12:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:20:07.6 28,786 2:26.0 112 681 1591 30
5:00.0 1,031 2:25.4 114 684 57 31
10:00.0 1,037 2:24.6 116 696 58 31
15:00.0 1,049 2:22.9 120 708 59 31
20:00.0 1,052 2:22.5 121 708 59 31
25:00.0 1,040 2:24.2 117 696 58 31
30:00.0 1,029 2:25.7 113 684 57 30
35:00.0 1,023 2:26.6 111 672 56 30
40:00.0 1,016 2:27.6 109 672 56 30
45:00.0 1,019 2:27.2 110 672 56 30
50:00.0 1,025 2:26.3 112 684 57 30
55:00.0 1,023 2:26.6 111 672 56 30
1:00:00.0 1,028 2:25.9 113 684 57 30
1:05:00.0 1,028 2:25.9 113 684 57 30
1:10:00.0 1,031 2:25.4 114 684 57 30
1:15:00.0 1,008 2:28.8 106 660 55 30
1:20:00.0 1,019 2:27.2 110 672 56 30
1:25:00.0 1,022 2:26.7 111 672 56 30
1:30:00.0 1,021 2:26.9 110 672 56 30
1:35:00.0 1,017 2:27.4 109 672 56 30
1:40:00.0 1,026 2:26.1 112 684 57 30
1:45:00.0 1,035 2:24.9 115 684 57 30
1:50:00.0 1,016 2:27.6 109 672 56 29
1:55:00.0 1,026 2:26.1 112 684 57 30
2:00:00.0 1,031 2:25.4 114 684 57 30
2:05:00.0 1,022 2:26.7 111 672 56 30
2:10:00.0 1,029 2:25.7 113 684 57 30
2:15:00.0 1,022 2:26.7 111 672 56 30
2:20:00.0 1,040 2:24.2 117 696 58 30
2:20:07.6 22 2:52.7 68 473 1 8

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Workout Graph

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