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Robert Mayhew 2:20:08 row

29,228

Meters

2:20:08.1

Time

2:23.8

Pace

1631

Calories

Average Watts118
Calories Per Hour704
Stroke Rate30
Stroke Count4284
Drag Factor183

August 12, 2020 12:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:20:08.1 29,228 2:23.8 118 704 1631 30
5:00.0 1,013 2:28.0 108 671 55 31
10:00.0 1,020 2:27.0 110 678 56 31
15:00.0 1,026 2:26.1 112 685 57 31
20:00.0 1,033 2:25.2 114 693 57 31
25:00.0 1,041 2:24.0 117 702 58 31
30:00.0 1,035 2:24.9 115 695 57 31
35:00.0 1,042 2:23.9 117 703 58 31
40:00.0 1,030 2:25.6 113 690 57 30
45:00.0 1,041 2:24.0 117 702 58 31
50:00.0 1,054 2:22.3 121 717 59 31
55:00.0 1,031 2:25.4 114 691 57 30
1:00:00.0 1,051 2:22.7 120 714 59 31
1:05:00.0 1,052 2:22.5 121 715 59 31
1:10:00.0 1,052 2:22.5 121 715 59 31
1:15:00.0 1,063 2:21.1 125 728 60 31
1:20:00.0 1,072 2:19.9 128 739 61 31
1:25:00.0 1,037 2:24.6 116 698 58 30
1:30:00.0 1,051 2:22.7 120 714 59 31
1:35:00.0 1,052 2:22.5 121 715 59 31
1:40:00.0 1,041 2:24.0 117 702 58 30
1:45:00.0 1,043 2:23.8 118 704 58 30
1:50:00.0 1,042 2:23.9 117 703 58 30
1:55:00.0 1,036 2:24.7 115 696 58 30
2:00:00.0 1,040 2:24.2 117 701 58 30
2:05:00.0 1,056 2:22.0 122 720 60 30
2:10:00.0 1,038 2:24.5 116 699 58 30
2:15:00.0 1,053 2:22.4 121 716 59 30
2:20:00.0 1,061 2:21.3 124 726 60 30
2:20:08.1 24 2:48.7 73 550 1 15

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Workout Graph

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