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Robert Mayhew 2:20:07 row

29,225

Meters

2:20:07.4

Time

2:23.8

Pace

1632

Calories

Average Watts118
Calories Per Hour698
Stroke Rate30
Stroke Count4321
Drag Factor182

August 25, 2020 11:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:20:07.4 29,225 2:23.8 118 698 1632 30
5:00.0 1,030 2:25.6 113 684 57 32
10:00.0 1,029 2:25.7 113 684 57 31
15:00.0 1,040 2:24.2 117 696 58 31
20:00.0 1,048 2:23.1 119 708 59 31
25:00.0 1,049 2:22.9 120 708 59 31
30:00.0 1,061 2:21.3 124 720 60 31
35:00.0 1,047 2:23.2 119 708 59 31
40:00.0 1,058 2:21.7 123 720 60 31
45:00.0 1,059 2:21.6 123 720 60 31
50:00.0 1,063 2:21.1 125 720 60 31
55:00.0 1,045 2:23.5 118 696 58 31
1:00:00.0 1,045 2:23.5 118 696 58 31
1:05:00.0 1,049 2:22.9 120 708 59 31
1:10:00.0 1,045 2:23.5 118 696 58 31
1:15:00.0 1,047 2:23.2 119 708 59 31
1:20:00.0 1,054 2:22.3 121 708 59 31
1:25:00.0 1,033 2:25.2 114 684 57 31
1:30:00.0 1,032 2:25.3 114 684 57 31
1:35:00.0 1,036 2:24.7 115 696 58 31
1:40:00.0 1,041 2:24.0 117 696 58 31
1:45:00.0 1,039 2:24.3 116 696 58 31
1:50:00.0 1,042 2:23.9 117 696 58 31
1:55:00.0 1,030 2:25.6 113 684 57 31
2:00:00.0 1,033 2:25.2 114 684 57 30
2:05:00.0 1,026 2:26.1 112 684 57 30
2:10:00.0 1,034 2:25.0 115 684 57 30
2:15:00.0 1,038 2:24.5 116 696 58 30
2:20:00.0 1,051 2:22.7 120 708 59 31
2:20:07.4 22 2:48.1 74 486 1 8

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Workout Graph

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