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Robert Mayhew 2:20:07 row

29,683

Meters

2:20:07.4

Time

2:21.6

Pace

1676

Calories

Average Watts123
Calories Per Hour724
Stroke Rate30
Stroke Count4320
Drag Factor181

August 30, 2020 12:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:20:07.4 29,683 2:21.6 123 724 1676 30
5:00.0 1,041 2:24.0 117 702 58 32
10:00.0 1,054 2:22.3 121 717 59 32
15:00.0 1,060 2:21.5 124 725 60 32
20:00.0 1,065 2:20.8 125 731 60 31
25:00.0 1,076 2:19.4 129 744 62 32
30:00.0 1,062 2:21.2 124 727 60 31
35:00.0 1,062 2:21.2 124 727 60 31
40:00.0 1,061 2:21.3 124 726 60 31
45:00.0 1,058 2:21.7 123 722 60 31
50:00.0 1,070 2:20.1 127 737 61 31
55:00.0 1,051 2:22.7 120 714 59 30
1:00:00.0 1,059 2:21.6 123 723 60 31
1:05:00.0 1,059 2:21.6 123 723 60 31
1:10:00.0 1,064 2:20.9 125 729 60 31
1:15:00.0 1,063 2:21.1 125 728 60 31
1:20:00.0 1,064 2:20.9 125 729 60 31
1:25:00.0 1,042 2:23.9 117 703 58 30
1:30:00.0 1,055 2:22.1 122 719 59 31
1:35:00.0 1,057 2:21.9 122 721 60 31
1:40:00.0 1,061 2:21.3 124 726 60 31
1:45:00.0 1,064 2:20.9 125 729 60 31
1:50:00.0 1,072 2:19.9 128 739 61 31
1:55:00.0 1,046 2:23.4 119 708 59 30
2:00:00.0 1,048 2:23.1 119 710 59 30
2:05:00.0 1,053 2:22.4 121 716 59 30
2:10:00.0 1,072 2:19.9 128 739 61 31
2:15:00.0 1,055 2:22.1 122 719 59 30
2:20:00.0 1,068 2:20.4 126 734 61 31
2:20:07.4 22 2:48.1 74 553 1 8

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Workout Graph

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