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Robert Mayhew 2:20:06 row

29,082

Meters

2:20:06.8

Time

2:24.5

Pace

1620

Calories

Average Watts116
Calories Per Hour698
Stroke Rate30
Stroke Count4221
Drag Factor182

September 04, 2020 12:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:20:06.8 29,082 2:24.5 116 698 1620 30
5:00.0 1,037 2:24.6 116 698 58 32
10:00.0 1,049 2:22.9 120 711 59 31
15:00.0 1,050 2:22.8 120 713 59 31
20:00.0 1,051 2:22.7 120 714 59 31
25:00.0 1,045 2:23.5 118 707 58 31
30:00.0 1,042 2:23.9 117 703 58 31
35:00.0 1,045 2:23.5 118 707 58 31
40:00.0 1,048 2:23.1 119 710 59 31
45:00.0 1,048 2:23.1 119 710 59 30
50:00.0 1,056 2:22.0 122 720 60 30
55:00.0 1,030 2:25.6 113 690 57 30
1:00:00.0 1,036 2:24.7 115 696 58 30
1:05:00.0 1,046 2:23.4 119 708 59 30
1:10:00.0 1,046 2:23.4 119 708 59 30
1:15:00.0 1,043 2:23.8 118 704 58 30
1:20:00.0 1,043 2:23.8 118 704 58 30
1:25:00.0 1,016 2:27.6 109 674 56 30
1:30:00.0 1,026 2:26.1 112 685 57 30
1:35:00.0 1,033 2:25.2 114 693 57 30
1:40:00.0 1,029 2:25.7 113 688 57 30
1:45:00.0 1,035 2:24.9 115 695 57 30
1:50:00.0 1,035 2:24.9 115 695 57 30
1:55:00.0 1,019 2:27.2 110 677 56 30
2:00:00.0 1,027 2:26.0 112 686 57 30
2:05:00.0 1,036 2:24.7 115 696 58 30
2:10:00.0 1,026 2:26.1 112 685 57 30
2:15:00.0 1,041 2:24.0 117 702 58 30
2:20:00.0 1,032 2:25.3 114 692 57 29
2:20:06.8 12 4:43.3 15 352 0

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Workout Graph

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