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Robert Mayhew 2:20:06 row

29,629

Meters

2:20:06.9

Time

2:21.8

Pace

1670

Calories

Average Watts123
Calories Per Hour721
Stroke Rate30
Stroke Count4254
Drag Factor186

September 11, 2020 12:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:20:06.9 29,629 2:21.8 123 721 30
5:00.0 1,043 2:23.8 118 704 32
10:00.0 1,054 2:22.3 121 717 31
15:00.0 1,058 2:21.7 123 722 31
20:00.0 1,053 2:22.4 121 716 31
25:00.0 1,052 2:22.5 121 715 31
30:00.0 1,053 2:22.4 121 716 31
35:00.0 1,055 2:22.1 122 719 31
40:00.0 1,052 2:22.5 121 715 30
45:00.0 1,050 2:22.8 120 713 30
50:00.0 1,058 2:21.7 123 722 30
55:00.0 1,050 2:22.8 120 713 30
1:00:00.0 1,061 2:21.3 124 726 30
1:05:00.0 1,061 2:21.3 124 726 31
1:10:00.0 1,063 2:21.1 125 728 30
1:15:00.0 1,067 2:20.5 126 733 30
1:20:00.0 1,072 2:19.9 128 739 30
1:25:00.0 1,049 2:22.9 120 711 30
1:30:00.0 1,059 2:21.6 123 723 30
1:35:00.0 1,060 2:21.5 124 725 30
1:40:00.0 1,062 2:21.2 124 727 30
1:45:00.0 1,063 2:21.1 125 728 30
1:50:00.0 1,065 2:20.8 125 731 30
1:55:00.0 1,047 2:23.2 119 709 30
2:00:00.0 1,055 2:22.1 122 719 30
2:05:00.0 1,062 2:21.2 124 727 30
2:10:00.0 1,062 2:21.2 124 727 30
2:15:00.0 1,058 2:21.7 123 722 30
2:20:00.0 1,069 2:20.3 127 736 30
2:20:06.9 16 3:35.6 35 420

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Workout Graph

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