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Robert Mayhew 2:20:06 row

29,629

Meters

2:20:06.8

Time

2:21.8

Pace

1673

Calories

Average Watts123
Calories Per Hour721
Stroke Rate30
Stroke Count4248
Drag Factor187

September 12, 2020 11:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:20:06.8 29,629 2:21.8 123 721 1673 30
5:00.0 1,048 2:23.1 119 710 59 31
10:00.0 1,052 2:22.5 121 715 59 31
15:00.0 1,054 2:22.3 121 717 59 31
20:00.0 1,051 2:22.7 120 714 59 31
25:00.0 1,047 2:23.2 119 709 59 31
30:00.0 1,055 2:22.1 122 719 59 30
35:00.0 1,053 2:22.4 121 716 59 30
40:00.0 1,060 2:21.5 124 725 60 31
45:00.0 1,068 2:20.4 126 734 61 31
50:00.0 1,076 2:19.4 129 744 62 30
55:00.0 1,049 2:22.9 120 711 59 30
1:00:00.0 1,057 2:21.9 122 721 60 30
1:05:00.0 1,058 2:21.7 123 722 60 30
1:10:00.0 1,054 2:22.3 121 717 59 30
1:15:00.0 1,060 2:21.5 124 725 60 30
1:20:00.0 1,058 2:21.7 123 722 60 30
1:25:00.0 1,049 2:22.9 120 711 59 30
1:30:00.0 1,052 2:22.5 121 715 59 30
1:35:00.0 1,058 2:21.7 123 722 60 30
1:40:00.0 1,061 2:21.3 124 726 60 30
1:45:00.0 1,062 2:21.2 124 727 60 30
1:50:00.0 1,069 2:20.3 127 736 61 30
1:55:00.0 1,052 2:22.5 121 715 59 30
2:00:00.0 1,055 2:22.1 122 719 59 30
2:05:00.0 1,054 2:22.3 121 717 59 30
2:10:00.0 1,056 2:22.0 122 720 60 30
2:15:00.0 1,070 2:20.1 127 737 61 30
2:20:00.0 1,077 2:19.2 130 745 62 30
2:20:06.8 16 3:32.5 36 425 0

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Workout Graph

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