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Robert Mayhew 2:20:06 row

29,641

Meters

2:20:06.7

Time

2:21.8

Pace

1674

Calories

Average Watts123
Calories Per Hour722
Stroke Rate30
Stroke Count4234
Drag Factor187

September 15, 2020 10:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:20:06.7 29,641 2:21.8 123 722 1674 30
5:00.0 1,044 2:23.6 118 706 58 32
10:00.0 1,045 2:23.5 118 707 58 31
15:00.0 1,061 2:21.3 124 726 60 31
20:00.0 1,046 2:23.4 119 708 59 30
25:00.0 1,045 2:23.5 118 707 58 30
30:00.0 1,051 2:22.7 120 714 59 30
35:00.0 1,058 2:21.7 123 722 60 31
40:00.0 1,056 2:22.0 122 720 60 30
45:00.0 1,067 2:20.5 126 733 61 30
50:00.0 1,074 2:19.6 128 742 61 31
55:00.0 1,056 2:22.0 122 720 60 30
1:00:00.0 1,065 2:20.8 125 731 60 30
1:05:00.0 1,066 2:20.7 126 732 61 30
1:10:00.0 1,071 2:20.0 127 738 61 30
1:15:00.0 1,070 2:20.1 127 737 61 30
1:20:00.0 1,072 2:19.9 128 739 61 30
1:25:00.0 1,048 2:23.1 119 710 59 30
1:30:00.0 1,053 2:22.4 121 716 59 30
1:35:00.0 1,057 2:21.9 122 721 60 30
1:40:00.0 1,049 2:22.9 120 711 59 30
1:45:00.0 1,056 2:22.0 122 720 60 30
1:50:00.0 1,062 2:21.2 124 727 60 30
1:55:00.0 1,042 2:23.9 117 703 58 30
2:00:00.0 1,052 2:22.5 121 715 59 30
2:05:00.0 1,059 2:21.6 123 723 60 30
2:10:00.0 1,059 2:21.6 123 723 60 30
2:15:00.0 1,065 2:20.8 125 731 60 30
2:20:00.0 1,073 2:19.7 128 740 61 30
2:20:06.7 20 2:47.5 74 556 1 9

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Workout Graph

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