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Robert Mayhew 2:20:06 row

29,347

Meters

2:20:06.7

Time

2:23.2

Pace

1644

Calories

Average Watts119
Calories Per Hour709
Stroke Rate30
Stroke Count4227
Drag Factor186

September 18, 2020 12:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:20:06.7 29,347 2:23.2 119 709 1644 30
5:00.0 1,035 2:24.9 115 695 57 31
10:00.0 1,039 2:24.3 116 700 58 31
15:00.0 1,050 2:22.8 120 713 59 31
20:00.0 1,057 2:21.9 122 721 60 31
25:00.0 1,058 2:21.7 123 722 60 31
30:00.0 1,045 2:23.5 118 707 58 31
35:00.0 1,052 2:22.5 121 715 59 31
40:00.0 1,058 2:21.7 123 722 60 31
45:00.0 1,059 2:21.6 123 723 60 30
50:00.0 1,062 2:21.2 124 727 60 31
55:00.0 1,040 2:24.2 117 701 58 30
1:00:00.0 1,049 2:22.9 120 711 59 30
1:05:00.0 1,052 2:22.5 121 715 59 30
1:10:00.0 1,049 2:22.9 120 711 59 30
1:15:00.0 1,053 2:22.4 121 716 59 30
1:20:00.0 1,058 2:21.7 123 722 60 30
1:25:00.0 1,036 2:24.7 115 696 58 30
1:30:00.0 1,039 2:24.3 116 700 58 30
1:35:00.0 1,041 2:24.0 117 702 58 30
1:40:00.0 1,045 2:23.5 118 707 58 30
1:45:00.0 1,047 2:23.2 119 709 59 30
1:50:00.0 1,055 2:22.1 122 719 59 30
1:55:00.0 1,032 2:25.3 114 692 57 29
2:00:00.0 1,034 2:25.0 115 694 57 30
2:05:00.0 1,040 2:24.2 117 701 58 30
2:10:00.0 1,046 2:23.4 119 708 59 30
2:15:00.0 1,049 2:22.9 120 711 59 30
2:20:00.0 1,051 2:22.7 120 714 59 30
2:20:06.7 15 3:43.3 31 408 0

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Workout Graph

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