Robert Mayhew 53:04 row
11,277
Meters
53:04.4
Time
2:21.1
Pace
641
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 30 |
| Stroke Count | 1644 |
| Drag Factor | 190 |
September 21, 2020 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:04.4 | 11,277 | 2:21.1 | 124 | 727 | 641 | 30 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 32 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 31 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 31 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 31 |
| 25:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 31 |
| 30:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 31 |
| 35:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 31 |
| 40:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 31 |
| 45:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 31 |
| 50:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 31 |
| 53:04.4 | 640 | 2:24.0 | 117 | 702 | 36 | 29 |
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Workout Graph
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