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Robert Mayhew 2:20:07 row

30,049

Meters

2:20:07.8

Time

2:19.9

Pace

1714

Calories

Average Watts128
Calories Per Hour739
Stroke Rate31
Stroke Count4346
Drag Factor181

October 07, 2020 12:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:20:07.8 30,049 2:19.9 128 739 31
5:00.0 1,057 2:21.9 122 721 32
10:00.0 1,065 2:20.8 125 731 32
15:00.0 1,071 2:20.0 127 738 32
20:00.0 1,072 2:19.9 128 739 31
25:00.0 1,071 2:20.0 127 738 31
30:00.0 1,073 2:19.7 128 740 31
35:00.0 1,073 2:19.7 128 740 31
40:00.0 1,080 2:18.8 131 749 31
45:00.0 1,079 2:19.0 130 748 31
50:00.0 1,086 2:18.1 133 757 31
55:00.0 1,063 2:21.1 125 728 31
1:00:00.0 1,069 2:20.3 127 736 31
1:05:00.0 1,072 2:19.9 128 739 31
1:10:00.0 1,078 2:19.1 130 747 31
1:15:00.0 1,077 2:19.2 130 745 31
1:20:00.0 1,083 2:18.5 132 753 31
1:25:00.0 1,061 2:21.3 124 726 31
1:30:00.0 1,074 2:19.6 128 742 31
1:35:00.0 1,072 2:19.9 128 739 31
1:40:00.0 1,071 2:20.0 127 738 31
1:45:00.0 1,079 2:19.0 130 748 31
1:50:00.0 1,082 2:18.6 131 752 31
1:55:00.0 1,055 2:22.1 122 719 30
2:00:00.0 1,068 2:20.4 126 734 31
2:05:00.0 1,070 2:20.1 127 737 31
2:10:00.0 1,066 2:20.7 126 732 31
2:15:00.0 1,078 2:19.1 130 747 31
2:20:00.0 1,083 2:18.5 132 753 31
2:20:07.8 24 2:42.5 82 580 8

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Workout Graph

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