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Robert Mayhew 2:21:05 row

30,100

Meters

2:21:05.7

Time

2:20.6

Pace

1713

Calories

Average Watts126
Calories Per Hour733
Stroke Rate30
Stroke Count4331
Drag Factor184

October 08, 2020 12:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:21:05.7 30,100 2:20.6 126 733 30
5:00.0 1,056 2:22.0 122 720 32
10:00.0 1,058 2:21.7 123 722 31
15:00.0 1,066 2:20.7 126 732 31
20:00.0 1,068 2:20.4 126 734 31
25:00.0 1,070 2:20.1 127 737 31
30:00.0 1,057 2:21.9 122 721 31
35:00.0 1,065 2:20.8 125 731 31
40:00.0 1,071 2:20.0 127 738 31
45:00.0 1,076 2:19.4 129 744 31
50:00.0 1,079 2:19.0 130 748 31
55:00.0 1,066 2:20.7 126 732 31
1:00:00.0 1,074 2:19.6 128 742 31
1:05:00.0 1,077 2:19.2 130 745 31
1:10:00.0 1,079 2:19.0 130 748 31
1:15:00.0 1,079 2:19.0 130 748 31
1:20:00.0 1,087 2:17.9 133 758 31
1:25:00.0 1,065 2:20.8 125 731 30
1:30:00.0 1,063 2:21.1 125 728 30
1:35:00.0 1,063 2:21.1 125 728 30
1:40:00.0 1,066 2:20.7 126 732 30
1:45:00.0 1,057 2:21.9 122 721 30
1:50:00.0 1,067 2:20.5 126 733 31
1:55:00.0 1,054 2:22.3 121 717 30
2:00:00.0 1,063 2:21.1 125 728 30
2:05:00.0 1,053 2:22.4 121 716 30
2:10:00.0 1,061 2:21.3 124 726 31
2:15:00.0 1,064 2:20.9 125 729 31
2:20:00.0 1,066 2:20.7 126 732 30
2:21:05.7 232 2:21.5 123 724 28

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Workout Graph

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