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Robert Mayhew 2:20:07 row

30,023

Meters

2:20:07.2

Time

2:20.0

Pace

1713

Calories

Average Watts128
Calories Per Hour738
Stroke Rate30
Stroke Count4301
Drag Factor186

October 09, 2020 12:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:20:07.2 30,023 2:20.0 128 738 30
5:00.0 1,058 2:21.7 123 722 32
10:00.0 1,063 2:21.1 125 728 32
15:00.0 1,075 2:19.5 129 743 31
20:00.0 1,077 2:19.2 130 745 31
25:00.0 1,079 2:19.0 130 748 31
30:00.0 1,068 2:20.4 126 734 31
35:00.0 1,077 2:19.2 130 745 31
40:00.0 1,074 2:19.6 128 742 31
45:00.0 1,080 2:18.8 131 749 31
50:00.0 1,088 2:17.8 134 759 31
55:00.0 1,063 2:21.1 125 728 30
1:00:00.0 1,073 2:19.7 128 740 31
1:05:00.0 1,072 2:19.9 128 739 31
1:10:00.0 1,079 2:19.0 130 748 31
1:15:00.0 1,078 2:19.1 130 747 31
1:20:00.0 1,085 2:18.2 132 755 31
1:25:00.0 1,063 2:21.1 125 728 30
1:30:00.0 1,065 2:20.8 125 731 30
1:35:00.0 1,067 2:20.5 126 733 31
1:40:00.0 1,068 2:20.4 126 734 30
1:45:00.0 1,068 2:20.4 126 734 30
1:50:00.0 1,074 2:19.6 128 742 30
1:55:00.0 1,056 2:22.0 122 720 30
2:00:00.0 1,059 2:21.6 123 723 30
2:05:00.0 1,066 2:20.7 126 732 30
2:10:00.0 1,066 2:20.7 126 732 30
2:15:00.0 1,074 2:19.6 128 742 30
2:20:00.0 1,097 2:16.7 137 771 30
2:20:07.2 14 4:17.1 21 370

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Workout Graph

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