Robert Mayhew 2:21:05 row
30,075
Meters
2:21:05.7
Time
2:20.7
Pace
1708
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 30 |
| Stroke Count | 4321 |
| Drag Factor | 183 |
October 10, 2020 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21:05.7 | 30,075 | 2:20.7 | 126 | 732 | 30 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 32 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 31 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 713 | 31 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 713 | 31 |
| 25:00.0 | 1,055 | 2:22.1 | 122 | 719 | 31 |
| 30:00.0 | 1,038 | 2:24.5 | 116 | 699 | 30 |
| 35:00.0 | 1,053 | 2:22.4 | 121 | 716 | 31 |
| 40:00.0 | 1,056 | 2:22.0 | 122 | 720 | 31 |
| 45:00.0 | 1,064 | 2:20.9 | 125 | 729 | 31 |
| 50:00.0 | 1,073 | 2:19.7 | 128 | 740 | 31 |
| 55:00.0 | 1,056 | 2:22.0 | 122 | 720 | 30 |
| 1:00:00.0 | 1,065 | 2:20.8 | 125 | 731 | 30 |
| 1:05:00.0 | 1,067 | 2:20.5 | 126 | 733 | 30 |
| 1:10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 30 |
| 1:15:00.0 | 1,083 | 2:18.5 | 132 | 753 | 31 |
| 1:20:00.0 | 1,088 | 2:17.8 | 134 | 759 | 31 |
| 1:25:00.0 | 1,075 | 2:19.5 | 129 | 743 | 30 |
| 1:30:00.0 | 1,076 | 2:19.4 | 129 | 744 | 30 |
| 1:35:00.0 | 1,073 | 2:19.7 | 128 | 740 | 31 |
| 1:40:00.0 | 1,077 | 2:19.2 | 130 | 745 | 31 |
| 1:45:00.0 | 1,074 | 2:19.6 | 128 | 742 | 31 |
| 1:50:00.0 | 1,087 | 2:17.9 | 133 | 758 | 31 |
| 1:55:00.0 | 1,068 | 2:20.4 | 126 | 734 | 30 |
| 2:00:00.0 | 1,071 | 2:20.0 | 127 | 738 | 30 |
| 2:05:00.0 | 1,063 | 2:21.1 | 125 | 728 | 30 |
| 2:10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 30 |
| 2:15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 31 |
| 2:20:00.0 | 1,080 | 2:18.8 | 131 | 749 | 30 |
| 2:21:05.7 | 235 | 2:19.7 | 128 | 740 | 28 |
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Workout Graph
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