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Robert Mayhew 2:20:06 row

29,813

Meters

2:20:06.6

Time

2:20.9

Pace

1690

Calories

Average Watts125
Calories Per Hour723
Stroke Rate30
Stroke Count4239
Drag Factor186

October 12, 2020 12:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:20:06.6 29,813 2:20.9 125 723 1690 30
5:00.0 1,041 2:24.0 117 696 58 31
10:00.0 1,051 2:22.7 120 708 59 31
15:00.0 1,066 2:20.7 126 732 61 31
20:00.0 1,072 2:19.9 128 732 61 31
25:00.0 1,081 2:18.7 131 744 62 31
30:00.0 1,054 2:22.3 121 708 59 30
35:00.0 1,059 2:21.6 123 720 60 30
40:00.0 1,065 2:20.8 125 720 60 31
45:00.0 1,066 2:20.7 126 732 61 30
50:00.0 1,077 2:19.2 130 744 62 30
55:00.0 1,054 2:22.3 121 708 59 30
1:00:00.0 1,066 2:20.7 126 732 61 30
1:05:00.0 1,062 2:21.2 124 720 60 30
1:10:00.0 1,063 2:21.1 125 720 60 30
1:15:00.0 1,066 2:20.7 126 732 61 30
1:20:00.0 1,073 2:19.7 128 732 61 30
1:25:00.0 1,055 2:22.1 122 708 59 30
1:30:00.0 1,059 2:21.6 123 720 60 30
1:35:00.0 1,059 2:21.6 123 720 60 30
1:40:00.0 1,067 2:20.5 126 720 60 30
1:45:00.0 1,061 2:21.3 124 720 60 30
1:50:00.0 1,071 2:20.0 127 732 61 30
1:55:00.0 1,050 2:22.8 120 708 59 29
2:00:00.0 1,064 2:20.9 125 720 60 30
2:05:00.0 1,067 2:20.5 126 732 61 30
2:10:00.0 1,061 2:21.3 124 720 60 30
2:15:00.0 1,076 2:19.4 129 744 62 30
2:20:00.0 1,091 2:17.4 135 756 63 30
2:20:06.6 15 3:40.0 33 413 0

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Workout Graph

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