Robert Mayhew 2:20:06 row
30,067
Meters
2:20:06.3
Time
2:19.7
Pace
1716
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 30 |
| Stroke Count | 4299 |
| Drag Factor | 187 |
October 25, 2020 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20:06.3 | 30,067 | 2:19.7 | 128 | 740 | 30 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 31 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 32 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 722 | 31 |
| 20:00.0 | 1,068 | 2:20.4 | 126 | 734 | 31 |
| 25:00.0 | 1,073 | 2:19.7 | 128 | 740 | 31 |
| 30:00.0 | 1,075 | 2:19.5 | 129 | 743 | 31 |
| 35:00.0 | 1,075 | 2:19.5 | 129 | 743 | 31 |
| 40:00.0 | 1,085 | 2:18.2 | 132 | 755 | 31 |
| 45:00.0 | 1,085 | 2:18.2 | 132 | 755 | 31 |
| 50:00.0 | 1,096 | 2:16.8 | 137 | 769 | 31 |
| 55:00.0 | 1,061 | 2:21.3 | 124 | 726 | 30 |
| 1:00:00.0 | 1,065 | 2:20.8 | 125 | 731 | 31 |
| 1:05:00.0 | 1,078 | 2:19.1 | 130 | 747 | 31 |
| 1:10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 31 |
| 1:15:00.0 | 1,078 | 2:19.1 | 130 | 747 | 31 |
| 1:20:00.0 | 1,082 | 2:18.6 | 131 | 752 | 31 |
| 1:25:00.0 | 1,054 | 2:22.3 | 121 | 717 | 31 |
| 1:30:00.0 | 1,068 | 2:20.4 | 126 | 734 | 31 |
| 1:35:00.0 | 1,073 | 2:19.7 | 128 | 740 | 30 |
| 1:40:00.0 | 1,079 | 2:19.0 | 130 | 748 | 31 |
| 1:45:00.0 | 1,088 | 2:17.8 | 134 | 759 | 30 |
| 1:50:00.0 | 1,097 | 2:16.7 | 137 | 771 | 31 |
| 1:55:00.0 | 1,067 | 2:20.5 | 126 | 733 | 30 |
| 2:00:00.0 | 1,076 | 2:19.4 | 129 | 744 | 30 |
| 2:05:00.0 | 1,087 | 2:17.9 | 133 | 758 | 30 |
| 2:10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 30 |
| 2:15:00.0 | 1,079 | 2:19.0 | 130 | 748 | 30 |
| 2:20:00.0 | 1,099 | 2:16.4 | 138 | 773 | 30 |
| 2:20:06.3 | 14 | 3:45.0 | 31 | 405 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.