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Robert Mayhew 2:20:06 row

30,067

Meters

2:20:06.3

Time

2:19.7

Pace

1716

Calories

Average Watts128
Calories Per Hour734
Stroke Rate30
Stroke Count4299
Drag Factor187

October 25, 2020 12:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:20:06.3 30,067 2:19.7 128 734 1716 30
5:00.0 1,021 2:26.9 110 672 56 31
10:00.0 1,039 2:24.3 116 696 58 32
15:00.0 1,058 2:21.7 123 720 60 31
20:00.0 1,068 2:20.4 126 732 61 31
25:00.0 1,073 2:19.7 128 732 61 31
30:00.0 1,075 2:19.5 129 732 61 31
35:00.0 1,075 2:19.5 129 732 61 31
40:00.0 1,085 2:18.2 132 744 62 31
45:00.0 1,085 2:18.2 132 744 62 31
50:00.0 1,096 2:16.8 137 768 64 31
55:00.0 1,061 2:21.3 124 720 60 30
1:00:00.0 1,065 2:20.8 125 720 60 31
1:05:00.0 1,078 2:19.1 130 744 62 31
1:10:00.0 1,083 2:18.5 132 744 62 31
1:15:00.0 1,078 2:19.1 130 744 62 31
1:20:00.0 1,082 2:18.6 131 744 62 31
1:25:00.0 1,054 2:22.3 121 708 59 31
1:30:00.0 1,068 2:20.4 126 732 61 31
1:35:00.0 1,073 2:19.7 128 732 61 30
1:40:00.0 1,079 2:19.0 130 744 62 31
1:45:00.0 1,088 2:17.8 134 756 63 30
1:50:00.0 1,097 2:16.7 137 768 64 31
1:55:00.0 1,067 2:20.5 126 732 61 30
2:00:00.0 1,076 2:19.4 129 744 62 30
2:05:00.0 1,087 2:17.9 133 756 63 30
2:10:00.0 1,064 2:20.9 125 720 60 30
2:15:00.0 1,079 2:19.0 130 744 62 30
2:20:00.0 1,099 2:16.4 138 768 64 30
2:20:06.3 14 3:45.0 31 405 0

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Workout Graph

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