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Robert Mayhew 2:20:07 row

29,475

Meters

2:20:07.4

Time

2:22.6

Pace

1654

Calories

Average Watts121
Calories Per Hour715
Stroke Rate30
Stroke Count4208
Drag Factor187

October 26, 2020 12:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:20:07.4 29,475 2:22.6 121 715 1654 30
5:00.0 1,042 2:23.9 117 703 58 31
10:00.0 1,054 2:22.3 121 717 59 31
15:00.0 1,071 2:20.0 127 738 61 31
20:00.0 1,070 2:20.1 127 737 61 31
25:00.0 1,066 2:20.7 126 732 61 31
30:00.0 1,058 2:21.7 123 722 60 30
35:00.0 1,059 2:21.6 123 723 60 30
40:00.0 1,063 2:21.1 125 728 60 30
45:00.0 1,064 2:20.9 125 729 60 30
50:00.0 1,066 2:20.7 126 732 61 30
55:00.0 1,033 2:25.2 114 693 57 30
1:00:00.0 1,043 2:23.8 118 704 58 30
1:05:00.0 1,051 2:22.7 120 714 59 30
1:10:00.0 1,053 2:22.4 121 716 59 30
1:15:00.0 1,055 2:22.1 122 719 59 30
1:20:00.0 1,057 2:21.9 122 721 60 30
1:25:00.0 1,033 2:25.2 114 693 57 30
1:30:00.0 1,043 2:23.8 118 704 58 30
1:35:00.0 1,054 2:22.3 121 717 59 30
1:40:00.0 1,054 2:22.3 121 717 59 30
1:45:00.0 1,053 2:22.4 121 716 59 30
1:50:00.0 1,056 2:22.0 122 720 60 30
1:55:00.0 1,034 2:25.0 115 694 57 30
2:00:00.0 1,041 2:24.0 117 702 58 30
2:05:00.0 1,045 2:23.5 118 707 58 30
2:10:00.0 1,037 2:24.6 116 698 58 29
2:15:00.0 1,045 2:23.5 118 707 58 30
2:20:00.0 1,053 2:22.4 121 716 59 30
2:20:07.4 22 2:48.1 74 553 1 8

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Workout Graph

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