Robert Mayhew 2:20:07 row
28,949
Meters
2:20:07.9
Time
2:25.2
Pace
1605
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 30 |
| Stroke Count | 4215 |
| Drag Factor | 188 |
October 31, 2020 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:20:07.9 | 28,949 | 2:25.2 | 114 | 687 | 1605 | 30 |
| 20:00.0 | 4,123 | 2:25.5 | 114 | 687 | 229 | 31 |
| 40:00.0 | 4,100 | 2:26.3 | 112 | 678 | 226 | 30 |
| 1:00:00.0 | 4,090 | 2:26.6 | 111 | 672 | 224 | 30 |
| 1:20:00.0 | 4,129 | 2:25.3 | 114 | 687 | 229 | 30 |
| 1:40:00.0 | 4,143 | 2:24.8 | 115 | 690 | 230 | 30 |
| 2:00:00.0 | 4,170 | 2:23.8 | 117 | 699 | 233 | 30 |
| 2:20:00.0 | 4,176 | 2:23.6 | 118 | 699 | 233 | 30 |
| 2:20:07.9 | 20 | 3:17.5 | 45 | 455 | 1 | 9 |
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Workout Graph
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