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Robert Mayhew 2:20:07 row

29,610

Meters

2:20:07.2

Time

2:21.9

Pace

1669

Calories

Average Watts122
Calories Per Hour720
Stroke Rate30
Stroke Count4266
Drag Factor184

November 01, 2020 12:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:20:07.2 29,610 2:21.9 122 720 1669 30
5:00.0 1,033 2:25.2 114 693 57 32
10:00.0 1,045 2:23.5 118 707 58 31
15:00.0 1,055 2:22.1 122 719 59 31
20:00.0 1,061 2:21.3 124 726 60 31
25:00.0 1,064 2:20.9 125 729 60 30
30:00.0 1,068 2:20.4 126 734 61 31
35:00.0 1,065 2:20.8 125 731 60 31
40:00.0 1,067 2:20.5 126 733 61 31
45:00.0 1,071 2:20.0 127 738 61 31
50:00.0 1,082 2:18.6 131 752 62 31
55:00.0 1,045 2:23.5 118 707 58 30
1:00:00.0 1,058 2:21.7 123 722 60 30
1:05:00.0 1,053 2:22.4 121 716 59 31
1:10:00.0 1,066 2:20.7 126 732 61 30
1:15:00.0 1,062 2:21.2 124 727 60 30
1:20:00.0 1,068 2:20.4 126 734 61 30
1:25:00.0 1,044 2:23.6 118 706 58 30
1:30:00.0 1,048 2:23.1 119 710 59 30
1:35:00.0 1,050 2:22.8 120 713 59 30
1:40:00.0 1,057 2:21.9 122 721 60 30
1:45:00.0 1,057 2:21.9 122 721 60 30
1:50:00.0 1,062 2:21.2 124 727 60 30
1:55:00.0 1,039 2:24.3 116 700 58 30
2:00:00.0 1,044 2:23.6 118 706 58 30
2:05:00.0 1,053 2:22.4 121 716 59 30
2:10:00.0 1,053 2:22.4 121 716 59 30
2:15:00.0 1,053 2:22.4 121 716 59 30
2:20:00.0 1,067 2:20.5 126 733 61 30
2:20:07.2 21 2:51.4 69 539 1 8

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Workout Graph

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