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Robert Mayhew 2:20:07 row

29,107

Meters

2:20:07.7

Time

2:24.4

Pace

1620

Calories

Average Watts116
Calories Per Hour693
Stroke Rate30
Stroke Count4217
Drag Factor183

November 02, 2020 11:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:20:07.7 29,107 2:24.4 116 693 1620 30
5:00.0 1,016 2:27.6 109 672 56 31
10:00.0 1,024 2:26.4 111 672 56 31
15:00.0 1,035 2:24.9 115 684 57 31
20:00.0 1,036 2:24.7 115 696 58 31
25:00.0 1,035 2:24.9 115 684 57 31
30:00.0 1,043 2:23.8 118 696 58 31
35:00.0 1,049 2:22.9 120 708 59 31
40:00.0 1,050 2:22.8 120 708 59 30
45:00.0 1,048 2:23.1 119 708 59 30
50:00.0 1,054 2:22.3 121 708 59 30
55:00.0 1,039 2:24.3 116 696 58 30
1:00:00.0 1,048 2:23.1 119 708 59 30
1:05:00.0 1,048 2:23.1 119 708 59 30
1:10:00.0 1,049 2:22.9 120 708 59 30
1:15:00.0 1,046 2:23.4 119 708 59 30
1:20:00.0 1,053 2:22.4 121 708 59 30
1:25:00.0 1,028 2:25.9 113 684 57 30
1:30:00.0 1,033 2:25.2 114 684 57 30
1:35:00.0 1,040 2:24.2 117 696 58 30
1:40:00.0 1,035 2:24.9 115 684 57 30
1:45:00.0 1,044 2:23.6 118 696 58 30
1:50:00.0 1,044 2:23.6 118 696 58 30
1:55:00.0 1,019 2:27.2 110 672 56 29
2:00:00.0 1,029 2:25.7 113 684 57 30
2:05:00.0 1,031 2:25.4 114 684 57 29
2:10:00.0 1,039 2:24.3 116 696 58 30
2:15:00.0 1,037 2:24.6 116 696 58 30
2:20:00.0 1,039 2:24.3 116 696 58 30
2:20:07.7 15 4:16.6 21 371 0

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Workout Graph

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