Robert Mayhew 2:20:36 row

30,016

Meters

2:20:36.3

Time

2:20.5

Pace

1706

Calories

Average Watts126
Calories Per Hour727
Stroke Rate30
Stroke Count4308
Drag Factor184

November 03, 2020 11:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:20:36.3 30,016 2:20.5 126 727 1706 30
5:00.0 1,037 2:24.6 116 696 58 32
10:00.0 1,053 2:22.4 121 708 59 31
15:00.0 1,065 2:20.8 125 720 60 31
20:00.0 1,075 2:19.5 129 732 61 31
25:00.0 1,073 2:19.7 128 732 61 31
30:00.0 1,076 2:19.4 129 744 62 31
35:00.0 1,077 2:19.2 130 744 62 31
40:00.0 1,079 2:19.0 130 744 62 31
45:00.0 1,083 2:18.5 132 744 62 31
50:00.0 1,088 2:17.8 134 756 63 31
55:00.0 1,058 2:21.7 123 720 60 31
1:00:00.0 1,069 2:20.3 127 732 61 30
1:05:00.0 1,076 2:19.4 129 744 62 31
1:10:00.0 1,076 2:19.4 129 732 61 31
1:15:00.0 1,075 2:19.5 129 732 61 31
1:20:00.0 1,082 2:18.6 131 744 62 31
1:25:00.0 1,054 2:22.3 121 708 59 30
1:30:00.0 1,062 2:21.2 124 720 60 30
1:35:00.0 1,061 2:21.3 124 720 60 30
1:40:00.0 1,064 2:20.9 125 720 60 30
1:45:00.0 1,068 2:20.4 126 732 61 30
1:50:00.0 1,075 2:19.5 129 732 61 31
1:55:00.0 1,048 2:23.1 119 708 59 30
2:00:00.0 1,056 2:22.0 122 720 60 30
2:05:00.0 1,059 2:21.6 123 720 60 30
2:10:00.0 1,062 2:21.2 124 720 60 30
2:15:00.0 1,072 2:19.9 128 732 61 31
2:20:00.0 1,072 2:19.9 128 732 61 30
2:20:36.3 124 2:26.3 112 694 7 25

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Workout Graph

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