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Robert Mayhew 2:20:06 row

29,665

Meters

2:20:06.5

Time

2:21.6

Pace

1675

Calories

Average Watts123
Calories Per Hour723
Stroke Rate31
Stroke Count4382
Drag Factor184

November 11, 2020 09:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:20:06.5 29,665 2:21.6 123 723 1675 31
5:00.0 1,024 2:26.4 111 683 56 32
10:00.0 1,034 2:25.0 115 694 57 32
15:00.0 1,049 2:22.9 120 711 59 32
20:00.0 1,054 2:22.3 121 717 59 32
25:00.0 1,050 2:22.8 120 713 59 31
30:00.0 1,043 2:23.8 118 704 58 31
35:00.0 1,056 2:22.0 122 720 60 32
40:00.0 1,067 2:20.5 126 733 61 31
45:00.0 1,074 2:19.6 128 742 61 32
50:00.0 1,080 2:18.8 131 749 62 32
55:00.0 1,059 2:21.6 123 723 60 31
1:00:00.0 1,060 2:21.5 124 725 60 31
1:05:00.0 1,068 2:20.4 126 734 61 31
1:10:00.0 1,066 2:20.7 126 732 61 31
1:15:00.0 1,067 2:20.5 126 733 61 31
1:20:00.0 1,082 2:18.6 131 752 62 32
1:25:00.0 1,059 2:21.6 123 723 60 31
1:30:00.0 1,060 2:21.5 124 725 60 31
1:35:00.0 1,064 2:20.9 125 729 60 31
1:40:00.0 1,064 2:20.9 125 729 60 31
1:45:00.0 1,067 2:20.5 126 733 61 31
1:50:00.0 1,075 2:19.5 129 743 61 31
1:55:00.0 1,055 2:22.1 122 719 59 31
2:00:00.0 1,051 2:22.7 120 714 59 31
2:05:00.0 1,059 2:21.6 123 723 60 31
2:10:00.0 1,045 2:23.5 118 707 58 31
2:15:00.0 1,056 2:22.0 122 720 60 31
2:20:00.0 1,060 2:21.5 124 725 60 31
2:20:06.5 19 2:51.0 70 540 0 9

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Workout Graph

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