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Robert Mayhew 2:20:06 row

28,945

Meters

2:20:06.1

Time

2:25.2

Pace

1603

Calories

Average Watts114
Calories Per Hour693
Stroke Rate30
Stroke Count4232
Drag Factor186

November 17, 2020 14:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:20:06.1 28,945 2:25.2 114 693 1603 30
5:00.0 1,017 2:27.4 109 675 56 31
10:00.0 1,027 2:26.0 112 686 57 31
15:00.0 1,044 2:23.6 118 706 58 31
20:00.0 1,054 2:22.3 121 717 59 31
25:00.0 1,053 2:22.4 121 716 59 31
30:00.0 1,044 2:23.6 118 706 58 31
35:00.0 1,051 2:22.7 120 714 59 31
40:00.0 1,044 2:23.6 118 706 58 30
45:00.0 1,043 2:23.8 118 704 58 30
50:00.0 1,045 2:23.5 118 707 58 30
55:00.0 1,031 2:25.4 114 691 57 30
1:00:00.0 1,038 2:24.5 116 699 58 30
1:05:00.0 1,034 2:25.0 115 694 57 30
1:10:00.0 1,033 2:25.2 114 693 57 30
1:15:00.0 1,034 2:25.0 115 694 57 30
1:20:00.0 1,038 2:24.5 116 699 58 30
1:25:00.0 1,017 2:27.4 109 675 56 30
1:30:00.0 1,029 2:25.7 113 688 57 30
1:35:00.0 1,033 2:25.2 114 693 57 30
1:40:00.0 1,038 2:24.5 116 699 58 30
1:45:00.0 1,035 2:24.9 115 695 57 30
1:50:00.0 1,038 2:24.5 116 699 58 30
1:55:00.0 1,010 2:28.5 107 667 55 30
2:00:00.0 1,022 2:26.7 111 680 56 30
2:05:00.0 1,021 2:26.9 110 679 56 30
2:10:00.0 1,025 2:26.3 112 684 57 30
2:15:00.0 1,014 2:27.9 108 672 56 30
2:20:00.0 1,019 2:27.2 110 677 56 30
2:20:06.1 13 3:54.6 27 393 0

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