2:20:07 row on November 21, 2020

Robert Mayhew 2:20:07 row

28,245

Meters

2:20:07.5

Time

2:28.8

Pace

1542

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
2:20:07.5	28,245	2:28.8	106	665	31
5:00.0	997	2:30.4	103	653	32
10:00.0	1,007	2:28.9	106	664	32
15:00.0	1,014	2:27.9	108	672	32
20:00.0	1,017	2:27.4	109	675	32
25:00.0	1,014	2:27.9	108	672	32
30:00.0	1,002	2:29.7	104	659	31
35:00.0	1,020	2:27.0	110	678	32
40:00.0	998	2:30.3	103	654	31
45:00.0	1,017	2:27.4	109	675	31
50:00.0	1,023	2:26.6	111	682	31
55:00.0	1,009	2:28.6	107	666	31
1:00:00.0	1,019	2:27.2	110	677	31
1:05:00.0	1,016	2:27.6	109	674	31
1:10:00.0	1,018	2:27.3	109	676	31
1:15:00.0	1,016	2:27.6	109	674	31
1:20:00.0	1,016	2:27.6	109	674	31
1:25:00.0	994	2:30.9	102	650	31
1:30:00.0	1,006	2:29.1	106	663	31
1:35:00.0	1,000	2:30.0	104	656	30
1:40:00.0	997	2:30.4	103	653	31
1:45:00.0	994	2:30.9	102	650	31
1:50:00.0	1,004	2:29.4	105	661	31
1:55:00.0	989	2:31.6	100	645	30
2:00:00.0	1,002	2:29.7	104	659	31
2:05:00.0	1,009	2:28.6	107	666	31
2:10:00.0	1,003	2:29.5	105	660	30
2:15:00.0	1,010	2:28.5	107	667	31
2:20:00.0	1,025	2:26.3	112	684	31
2:20:07.5	9	6:56.6	5	316

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