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Robert Mayhew 2:20:06 row

28,592

Meters

2:20:06.5

Time

2:27.0

Pace

1573

Calories

Average Watts110
Calories Per Hour679
Stroke Rate31
Stroke Count4357
Drag Factor134

November 22, 2020 12:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:20:06.5 28,592 2:27.0 110 679 1573 31
5:00.0 995 2:30.7 102 651 54 32
10:00.0 1,010 2:28.5 107 667 55 32
15:00.0 1,018 2:27.3 109 676 56 32
20:00.0 1,020 2:27.0 110 678 56 32
25:00.0 1,023 2:26.6 111 682 56 32
30:00.0 1,019 2:27.2 110 677 56 31
35:00.0 1,023 2:26.6 111 682 56 32
40:00.0 1,035 2:24.9 115 695 57 32
45:00.0 1,029 2:25.7 113 688 57 31
50:00.0 1,036 2:24.7 115 696 58 31
55:00.0 1,025 2:26.3 112 684 57 31
1:00:00.0 1,014 2:27.9 108 672 56 30
1:05:00.0 1,027 2:26.0 112 686 57 31
1:10:00.0 1,023 2:26.6 111 682 56 31
1:15:00.0 1,028 2:25.9 113 687 57 31
1:20:00.0 1,029 2:25.7 113 688 57 31
1:25:00.0 1,011 2:28.3 107 668 55 31
1:30:00.0 1,024 2:26.4 111 683 56 31
1:35:00.0 1,022 2:26.7 111 680 56 31
1:40:00.0 1,019 2:27.2 110 677 56 31
1:45:00.0 1,023 2:26.6 111 682 56 31
1:50:00.0 1,027 2:26.0 112 686 57 31
1:55:00.0 1,007 2:28.9 106 664 55 31
2:00:00.0 1,013 2:28.0 108 671 55 31
2:05:00.0 1,027 2:26.0 112 686 57 31
2:10:00.0 1,000 2:30.0 104 656 54 30
2:15:00.0 1,025 2:26.3 112 684 57 31
2:20:00.0 1,038 2:24.5 116 699 58 31
2:20:06.5 1 54:10.0 0 300 0

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