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Robert Mayhew 2:20:06 row

28,751

Meters

2:20:06.6

Time

2:26.1

Pace

1588

Calories

Average Watts112
Calories Per Hour685
Stroke Rate31
Stroke Count4402
Drag Factor131

November 29, 2020 10:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:20:06.6 28,751 2:26.1 112 685 1588 31
5:00.0 1,005 2:29.2 105 662 55 32
10:00.0 1,023 2:26.6 111 682 56 32
15:00.0 1,026 2:26.1 112 685 57 32
20:00.0 1,037 2:24.6 116 698 58 32
25:00.0 1,034 2:25.0 115 694 57 32
30:00.0 1,021 2:26.9 110 679 56 31
35:00.0 1,031 2:25.4 114 691 57 32
40:00.0 1,037 2:24.6 116 698 58 32
45:00.0 1,038 2:24.5 116 699 58 32
50:00.0 1,039 2:24.3 116 700 58 32
55:00.0 1,016 2:27.6 109 674 56 31
1:00:00.0 1,014 2:27.9 108 672 55 31
1:05:00.0 1,022 2:26.7 111 680 56 32
1:10:00.0 1,025 2:26.3 112 684 57 32
1:15:00.0 1,032 2:25.3 114 692 57 32
1:20:00.0 1,044 2:23.6 118 706 58 32
1:25:00.0 1,020 2:27.0 110 678 56 31
1:30:00.0 1,024 2:26.4 111 683 56 31
1:35:00.0 1,026 2:26.1 112 685 57 31
1:40:00.0 1,026 2:26.1 112 685 57 31
1:45:00.0 1,020 2:27.0 110 678 56 31
1:50:00.0 1,032 2:25.3 114 692 57 31
1:55:00.0 1,014 2:27.9 108 672 56 31
2:00:00.0 1,018 2:27.3 109 676 56 31
2:05:00.0 1,024 2:26.4 111 683 56 31
2:10:00.0 1,022 2:26.7 111 680 56 31
2:15:00.0 1,032 2:25.3 114 692 57 31
2:20:00.0 1,048 2:23.1 119 710 59 31
2:20:06.6 4 13:45.0 1 302 0

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Workout Graph

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