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Robert Mayhew 2:20:06 row

28,259

Meters

2:20:06.3

Time

2:28.7

Pace

1543

Calories

Average Watts106
Calories Per Hour666
Stroke Rate31
Stroke Count4389
Drag Factor130

December 04, 2020 11:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:20:06.3 28,259 2:28.7 106 666 1543 31
5:00.0 987 2:31.9 100 643 53 32
10:00.0 998 2:30.3 103 654 54 32
15:00.0 1,008 2:28.8 106 665 55 32
20:00.0 1,000 2:30.0 104 656 54 32
25:00.0 1,001 2:29.8 104 657 54 32
30:00.0 1,004 2:29.4 105 661 55 32
35:00.0 991 2:31.3 101 647 53 31
40:00.0 1,007 2:28.9 106 664 55 31
45:00.0 1,008 2:28.8 106 665 55 32
50:00.0 1,016 2:27.6 109 674 56 31
55:00.0 1,020 2:27.0 110 678 56 32
1:00:00.0 1,029 2:25.7 113 688 57 32
1:05:00.0 1,004 2:29.4 105 661 55 31
1:10:00.0 1,010 2:28.5 107 667 55 31
1:15:00.0 1,016 2:27.6 109 674 56 31
1:20:00.0 1,017 2:27.4 109 675 56 31
1:25:00.0 1,017 2:27.4 109 675 56 31
1:30:00.0 1,018 2:27.3 109 676 56 31
1:35:00.0 998 2:30.3 103 654 54 31
1:40:00.0 1,004 2:29.4 105 661 55 31
1:45:00.0 1,010 2:28.5 107 667 55 31
1:50:00.0 1,017 2:27.4 109 675 56 31
1:55:00.0 1,014 2:27.9 108 672 56 31
2:00:00.0 1,016 2:27.6 109 674 56 31
2:05:00.0 996 2:30.6 102 652 54 31
2:10:00.0 1,010 2:28.5 107 667 55 31
2:15:00.0 1,013 2:28.0 108 671 55 31
2:20:00.0 1,021 2:26.9 110 679 56 31
2:20:06.3 11 4:46.3 15 351 0

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Workout Graph

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