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Robert Mayhew 2:20:06 row

28,064

Meters

2:20:06.6

Time

2:29.7

Pace

1523

Calories

Average Watts104
Calories Per Hour658
Stroke Rate30
Stroke Count4339
Drag Factor130

December 05, 2020 15:27:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:20:06.6 28,064 2:29.7 104 658 30
5:00.0 994 2:30.9 102 650 32
10:00.0 1,000 2:30.0 104 656 32
15:00.0 1,008 2:28.8 106 665 31
20:00.0 1,014 2:27.9 108 672 31
25:00.0 1,013 2:28.0 108 671 31
30:00.0 1,005 2:29.2 105 662 31
35:00.0 1,006 2:29.1 106 663 31
40:00.0 1,003 2:29.5 105 660 31
45:00.0 1,005 2:29.2 105 662 31
50:00.0 1,006 2:29.1 106 663 31
55:00.0 1,013 2:28.0 108 671 31
1:00:00.0 1,020 2:27.0 110 678 31
1:05:00.0 990 2:31.5 101 646 30
1:10:00.0 1,004 2:29.4 105 661 31
1:15:00.0 1,000 2:30.0 104 656 31
1:20:00.0 1,004 2:29.4 105 661 31
1:25:00.0 1,005 2:29.2 105 662 31
1:30:00.0 1,013 2:28.0 108 671 31
1:35:00.0 989 2:31.6 100 645 30
1:40:00.0 1,000 2:30.0 104 656 31
1:45:00.0 991 2:31.3 101 647 30
1:50:00.0 999 2:30.1 103 655 31
1:55:00.0 980 2:33.0 98 635 30
2:00:00.0 991 2:31.3 101 647 31
2:05:00.0 994 2:30.9 102 650 31
2:10:00.0 990 2:31.5 101 646 30
2:15:00.0 1,004 2:29.4 105 661 31
2:20:00.0 1,012 2:28.2 107 669 31
2:20:06.6 9 6:06.6 7 324

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Workout Graph

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