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Robert Mayhew 2:20:08 row

28,574

Meters

2:20:08.1

Time

2:27.1

Pace

1567

Calories

Average Watts110
Calories Per Hour670
Stroke Rate31
Stroke Count4396
Drag Factor130

December 08, 2020 11:24:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:20:08.1 28,574 2:27.1 110 670 1567 31
5:00.0 1,004 2:29.4 105 660 55 33
10:00.0 1,018 2:27.3 109 672 56 32
15:00.0 1,020 2:27.0 110 672 56 32
20:00.0 1,024 2:26.4 111 672 56 32
25:00.0 1,020 2:27.0 110 672 56 32
30:00.0 1,005 2:29.2 105 660 55 31
35:00.0 1,021 2:26.9 110 672 56 32
40:00.0 1,023 2:26.6 111 672 56 32
45:00.0 1,026 2:26.1 112 684 57 32
50:00.0 1,032 2:25.3 114 684 57 32
55:00.0 1,033 2:25.2 114 684 57 31
1:00:00.0 1,037 2:24.6 116 696 58 32
1:05:00.0 1,011 2:28.3 107 660 55 31
1:10:00.0 1,024 2:26.4 111 672 56 31
1:15:00.0 1,022 2:26.7 111 672 56 31
1:20:00.0 1,024 2:26.4 111 672 56 31
1:25:00.0 1,023 2:26.6 111 672 56 31
1:30:00.0 1,029 2:25.7 113 684 57 31
1:35:00.0 1,007 2:28.9 106 660 55 31
1:40:00.0 1,012 2:28.2 107 660 55 31
1:45:00.0 1,017 2:27.4 109 672 56 31
1:50:00.0 1,019 2:27.2 110 672 56 31
1:55:00.0 1,023 2:26.6 111 672 56 31
2:00:00.0 1,021 2:26.9 110 672 56 31
2:05:00.0 1,003 2:29.5 105 648 54 31
2:10:00.0 1,016 2:27.6 109 672 56 31
2:15:00.0 1,022 2:26.7 111 672 56 31
2:20:00.0 1,023 2:26.6 111 672 56 31
2:20:08.1 13 5:11.5 12 339 0

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