Robert Mayhew 2:20:08 row
28,574
Meters
2:20:08.1
Time
2:27.1
Pace
1567
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 31 |
| Stroke Count | 4396 |
| Drag Factor | 130 |
December 08, 2020 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20:08.1 | 28,574 | 2:27.1 | 110 | 678 | 31 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 33 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 32 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 678 | 32 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 683 | 32 |
| 25:00.0 | 1,020 | 2:27.0 | 110 | 678 | 32 |
| 30:00.0 | 1,005 | 2:29.2 | 105 | 662 | 31 |
| 35:00.0 | 1,021 | 2:26.9 | 110 | 679 | 32 |
| 40:00.0 | 1,023 | 2:26.6 | 111 | 682 | 32 |
| 45:00.0 | 1,026 | 2:26.1 | 112 | 685 | 32 |
| 50:00.0 | 1,032 | 2:25.3 | 114 | 692 | 32 |
| 55:00.0 | 1,033 | 2:25.2 | 114 | 693 | 31 |
| 1:00:00.0 | 1,037 | 2:24.6 | 116 | 698 | 32 |
| 1:05:00.0 | 1,011 | 2:28.3 | 107 | 668 | 31 |
| 1:10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 31 |
| 1:15:00.0 | 1,022 | 2:26.7 | 111 | 680 | 31 |
| 1:20:00.0 | 1,024 | 2:26.4 | 111 | 683 | 31 |
| 1:25:00.0 | 1,023 | 2:26.6 | 111 | 682 | 31 |
| 1:30:00.0 | 1,029 | 2:25.7 | 113 | 688 | 31 |
| 1:35:00.0 | 1,007 | 2:28.9 | 106 | 664 | 31 |
| 1:40:00.0 | 1,012 | 2:28.2 | 107 | 669 | 31 |
| 1:45:00.0 | 1,017 | 2:27.4 | 109 | 675 | 31 |
| 1:50:00.0 | 1,019 | 2:27.2 | 110 | 677 | 31 |
| 1:55:00.0 | 1,023 | 2:26.6 | 111 | 682 | 31 |
| 2:00:00.0 | 1,021 | 2:26.9 | 110 | 679 | 31 |
| 2:05:00.0 | 1,003 | 2:29.5 | 105 | 660 | 31 |
| 2:10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 31 |
| 2:15:00.0 | 1,022 | 2:26.7 | 111 | 680 | 31 |
| 2:20:00.0 | 1,023 | 2:26.6 | 111 | 682 | 31 |
| 2:20:08.1 | 13 | 5:11.5 | 12 | 339 |
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Workout Graph
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